Pulled Pork
Packaged product Meat Trader Joe's
Pulled Pork contains 133 kcal per 100 g. A serving, 200 g (200 g) provides about 266 kcal.
Roughly 57% of its calories come from protein, with 30% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 1.6 g | |
| Protein L | 18.9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 13%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.9 gabove the median for meat (median 17.1 g)
- Fiber0.3 gabove the median for meat (median 0.2 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat4.4 gbelow the median for meat (median 8.8 g)
- Saturated fat1.7 gbelow the median for meat (median 3.2 g)
- Sodium527 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 4070757388238
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 Star Beef Mince IGA | 133 | 22 g | 0.1 g | 5 g |
| Australian Beef Mince Extra Lean coles | 133 | 21.3 g | 1 g | 5 g |
| Pork lumpia Magnolia | 133 | 9.7 g | 15.9 g | 3.1 g |
| IGA Beef Mince 5 Star IGA | 133 | 22 g | 0.1 g | 5 g |
| 5% Fat Lean Diced Beef Iceland | 133 | 20.9 g | 1.8 g | 4.7 g |
| Thick muscovado ham Coop | 133 | 23 g | 2 g | 3.3 g |
| beef Galbi marinade Haio | 133 | 3.3 g | 26.7 g | 0 g |
| Pork Chili Verde Heb | 133 | 11.5 g | 4.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070757388238. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.