How many calories are in Beef Biltong?

100 g of Beef Biltong has 274 kcal.

Is Beef Biltong high in protein?

Beef Biltong contains 46.9 g of protein per 100 g (94% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Biltong?

Beef Biltong has 3 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Biltong?

Beef Biltong contains 9.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Beef Biltong?

100 g contains 2,783 mg of sodium, 121% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Biltong

Packaged product Meat Pick N Pay

Beef Biltong contains 274 kcal per 100 g.

Roughly 66% of its calories come from protein, with 30% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g

46.9 gprotein

3 gcarbohydrates

9.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	274 kcal
Total fat L	9.5 g	12%
Saturated fat L	3.7 g	19%
Sodium L	2,783 mg	121%
Total carbohydrates L	3 g	1%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	46.9 g	94%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 66%
Carbohydrates 4%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein46.9 gin the top quarter of meat (median 17.1 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat9.5 gabove the median for meat (median 8.8 g)
Saturated fat3.7 gabove the median for meat (median 3.2 g)
Sodium2,783 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.7 g
Polyunsaturated fat L	0.7 g

Product details

Brand: Pick N Pay
Barcode: 6009242009974
Category: Meat

Ingredients

Ingredients not reported.

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Classic Smoked Sausage Selection	274	13.3 g	1.8 g	23.9 g
Smoked Andouille Sausage Wegmans	274	13.3 g	1.8 g	22.1 g
Mild Italian Pork Sausage Maple Leaf	274	15.9 g	0.89 g	23 g
Classic Sausage Pizzeria Uno	274	11.5 g	17.7 g	16.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6009242009974. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.