Bean Curd Sheet Slices
Packaged product Beans and Legumes Tofuman
Bean Curd Sheet Slices contains 218 kcal per 100 g. A serving, 2 , serving size, 115 g (115 g) provides about 251 kcal.
Roughly 52% of its calories come from protein, with 41% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.87 g | |
| Protein L | 28.5 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 7%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.5 gin the top quarter of beans and legumes (median 6.8 g)
- Sugars0.87 gbelow the median for beans and legumes (median 2.6 g)
- Fat9.9 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.8 gabove the median for beans and legumes (median 0.5 g)
- Sodium217 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tofuman
- Barcode
- 9421902400995
- Label serving
- 2 , serving size (115 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Falafel & Hummus Wrap Coop Grab’n Go! | 218 | 5.3 g | 28 g | 8.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421902400995. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.