BBQ Tempeh Pieces
Packaged product Sweets and Desserts Plant Menu
BBQ Tempeh Pieces contains 144 kcal per 100 g. A serving, 99 g (99 g) provides about 143 kcal.
Roughly 40% of its calories come from protein, with 34% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 5.7 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 26%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plant Menu
- Barcode
- 4061463920362
- Label serving
- 99 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TEMPEH (76%) [Water, Soya Beans, Starter Culture (Rhizopus oryzae)], Brown Sugar, Tomato Paste, Onion Purée, Water, Spirit Vinegar, Sugar, Salt, Paprika, Sunflower Oil, Coriander, Garlic, Onion Granules, Cumin, Preservative: Potassium Sorbate; Bamboo Fibre, Maize Starch, Chilli, Cayenne Pepper, Cloves, Garlic Powder, Onion Powder, Yeast Extract, Black Pepper, Red Bell Pepper Granules.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarTomatoOnionVinegarSaltSunflower oilGarlicYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chilli chicken slices Ashfields (Aldi) | 144 | 27 g | 1.2 g | 3.3 g |
| Jambon signet Leclerc | 144 | 20 g | 0.5 g | 6.9 g |
| Frozen Baked Sweet Potato K.K. Orchard | 144 | 1.3 g | 34.6 g | 0 g |
| Ice Cake Dessert Italian Something Something. | 144 | 2.4 g | 18.4 g | 6.4 g |
| Honey, Soy & Ginger Chicken with Jasmine Rice Tesco | 144 | 5.2 g | 19.5 g | 4.9 g |
| Jambon Panizo Marion | 144 | 20 g | 2 g | 6.2 g |
| Go Isotonic Energy (Chocolate) Isotonic | 144 | 0 g | 36 g | 0.1 g |
| Sweet & Sour Chicken P.F. CHANG'S | 144 | 4.5 g | 23.1 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463920362. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.