BBQ Sauce Joghurt-Kräuter

Packaged product Soups and Sauces Spitz

BBQ Sauce Joghurt-Kräuter contains 206 kcal per 100 g.

Roughly 74% of its calories come from fat, with 23% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

100 g provides 19% of the Daily Value for iodine and 18% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ Sauce Joghurt-Kräuter by Spitz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
1.1 gprotein
12 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 17 g 22%
Saturated fat L 1.3 g 7%
Cholesterol L 34.7 mg 12%
Sodium L 720 mg 31%
Total carbohydrates L 12 g 4%
Dietary fiber L 0.31 g 1%
Total sugars L 8.8 g
Added sugars L 4.5 g 9%
Protein L 1.1 g 2%
Vitamin A L 13.6 µg2%
Vitamin C L 0.31 mg0.3%
Vitamin D L 0.21 µg1%
Vitamin E L 2.7 mg18%
Thiamin (B1) L 0.013 mg1%
Riboflavin (B2) L 0.062 mg5%
Niacin (B3) L 0.042 mg0.3%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.021 mg1%
Folate (B9) L 10.3 µg3%
Vitamin B12 L 0.16 µg7%
Calcium L 30 mg2%
Iron L 0.14 mg0.8%
Magnesium L 3.7 mg0.9%
Phosphorus L 26 mg2%
Potassium L 38.2 mg0.8%
Zinc L 0.13 mg1%
Copper L 0.017 mg2%
Manganese L 0.039 mg2%
Selenium L 4.3 µg8%
Iodine L 28.6 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 23%Fat: 74%206kcal / 100 g
  • Protein 2%
  • Carbohydrates 23%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine19%Vitamin E18%Selenium8%Vitamin B127%Riboflavin (B2)5%Pantothenic acid (B5)3%Folate (B9)3%Calcium2%Phosphorus2%Copper2%

Nutritional insights

  • Protein1.1 gbelow the median for soups and sauces (median 1.2 g)
  • Fiber0.31 gbelow the median for soups and sauces (median 0.59 g)
  • Sugars8.8 gabove the median for soups and sauces (median 6.1 g)
  • Fat17 gabove the median for soups and sauces (median 3.6 g)
  • Saturated fat1.3 gabove the median for soups and sauces (median 0.7 g)
  • Sodium720 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
  • Water75.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.9 g
Carotenoids (1)
Beta-carotene L9.9 µg
Other components (2)
Water L75.4 g
Alcohol L0.009 g

Product details

Brand
Spitz
Barcode
4061459291377
Quantity
315 g
Category
Sauces
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 18% Joghurt, Rapsöl, Zucker, Branntweinessig, modifizierte Stärke, Eigelb, Speisesalz, Gewürze (enthält Senfsaat), 0,1% Dill, 0,1% Petersilie, Gewürzextrakt, Xanthan; Säuerungsmittel: Citronensäure, Milchsäure; Konservierungsstoff: Kaliumsorbat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarVinegarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Golden Coconut Curry Masala Magic 206 2.5 g 25.3 g 12 g
Salsa Greca Develey 206 1.1 g 12 g 16.9 g
Sweet Chilli Sauce BLUE DRAGON 206 0.5 g 49.6 g 0 g
Wing Sauce & Dip Sticky Honey BBQ Kinder's 206 0 g 52.9 g 0 g
Chinese Sweet & Sour Cooking Sauce & Marinade, Chinese Sweet & Sour Noh foods of hawaii 206 0 g 55.9 g 0 g
Honey Garlic Sauce Buffalo Wild Wings 205 0 g 51.3 g 0 g
Crema tartufata Nova 207 2.3 g 13 g 16 g
Korean Bbq Saus Blue Dragon 205 1.6 g 48 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459291377. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BBQ Sauce Joghurt-Kräuter?

100 g of BBQ Sauce Joghurt-Kräuter has 206 kcal.

How much protein is in BBQ Sauce Joghurt-Kräuter?

BBQ Sauce Joghurt-Kräuter contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.2 g).

How many carbs are in BBQ Sauce Joghurt-Kräuter?

BBQ Sauce Joghurt-Kräuter has 12 g of total carbohydrates per 100 g, including 0.31 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Sauce Joghurt-Kräuter?

BBQ Sauce Joghurt-Kräuter contains 17 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does BBQ Sauce Joghurt-Kräuter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (19% DV) and Vitamin E (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BBQ Sauce Joghurt-Kräuter?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.