Bay scallops
Packaged product Fish and Seafood Market side
Bay scallops contains 40 kcal per 100 g. A serving, 4 oz (113 g) provides about 45 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 88 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.7 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.7 mg | 13% |
| Sodium L | 0.97 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 48.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for fish and seafood (median 13 g)
- Fat0.88 gin the lowest quarter of fish and seafood (median 1.7 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Sodium0.97 mgin the lowest quarter of fish and seafood (median 352 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market side
- Barcode
- 0194346135707
- Quantity
- 16 oz
- Label serving
- 4 oz
- Category
- Frozen cooked seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Scallops (Argopecten irradians), water, sodium tripolyphosphate. Contains: shellfish (scallops).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparato per Spaghetti di mare Eurospin | 52 | 8 g | 1.4 g | 1.3 g |
| Frutti di Mare Rewe | 69 | 12 g | 2 g | 1.4 g |
| Frutti Di Mare Escal | 69 | 13 g | 0.6 g | 1.6 g |
| Cocktail de fruits de mer ocean sea | 72 | 14 g | 1.6 g | 1.1 g |
| Cocktail de fruits de mer Aquibio | 73 | 13.8 g | 1.1 g | 1.5 g |
| Frutti di Mare MSC Escal | 74 | 14 g | 0.6 g | 1.7 g |
| Fruits de mer Costa | 76 | 13 g | 2 g | 1.8 g |
| Shrimp cocktail with cocktail sauce and lemon Costco Shrimp Cocktail | 0 | 0 g | 0 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346135707. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.