Bavarian pretzel baguette

Packaged product Bread and Baked Goods

Bavarian pretzel baguette contains 260 kcal per 100 g. A serving, 0.125 baguette, 50 g (50 g) provides about 130 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 102,000,000% of the Daily Value for Vitamin B12, 44,850,000% of the Daily Value for Vitamin D and 1,651,828% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

260kcal per 100 g
8 gprotein
52 gcarbohydrates
3 gfat
130kcal in serving, 0.125 baguette, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 52 g 19%
Dietary fiber L 0 g 0%
Total sugars L 8 g
Added sugars L 6 g 12%
Protein L 8 g 16%
Vitamin A L 7,560,000 µg840,000%
Vitamin C L 0.17 mg0.2%
Vitamin D L 8,970,000 µg44,850,000%
Vitamin E L 1.8 mg12%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 7,590 mg583,862%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.67 mg13%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 6,607,310 µg1,651,828%
Vitamin B12 L 2,448,000 µg102,000,000%
Calcium L 77 mg6%
Iron L 2 mg11%
Magnesium L 57 mg14%
Phosphorus L 233 mg19%
Potassium L 0 mg0%
Zinc L 1.8 mg16%
Copper L 0.21 mg23%
Manganese L 1.4 mg62%
Selenium L 7.4 µg13%
Iodine L 19 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 10%260kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12102,000,000%Vitamin D44,850,000%Folate (B9)1,651,828%Vitamin A840,000%Riboflavin (B2)583,862%Thiamin (B1)83%Manganese62%Copper23%Phosphorus19%Zinc16%

Nutritional insights

  • Protein8 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars8 gin the top quarter of bread and baked goods (median 3 g)
  • Fat3 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium520 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water27.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L37.5 g
Carotenoids (2)
Beta-carotene L3.3 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L27.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 260 kcal260 kcal
Protein 8 g8 g
Carbohydrates 52 g52 g
Fat 3 g3 g
Fiber 0 g0 g
Sugars 8 g8 g
Sodium 520 mg520 mg

Product details

Barcode
0681131239462
Label serving
0.125 BAGUETTE (50 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, granulated sugar, canola oil, salt, whey (milk), cultured wheat starch (mold inhibitor), enzymes, dried yeast (yeast, sorbitan monostearate, ascorbic acid), soy lecithin, vital wheat gluten, deactivated yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltYeast

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Tear & Share Bites Italian Style Bake At Home 260 8.7 g 47.7 g 2.5 g
Sandwich Bread Bonn 260 8.4 g 51.6 g 1.9 g
Rosemary Parmesan Cheese Loaf Kirkland Signature 260 10 g 46 g 3 g
ammamma's Methi Chapati ammamma's 260 9.8 g 51.8 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2322101. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0681131239462. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bavarian pretzel baguette?

100 g of Bavarian pretzel baguette has 260 kcal. Serving, 0.125 baguette, 50 g (50 g): about 130 kcal.

How much protein is in Bavarian pretzel baguette?

Bavarian pretzel baguette contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.125 baguette, 50 g (50 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Bavarian pretzel baguette?

Bavarian pretzel baguette has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.

How much fat is in Bavarian pretzel baguette?

Bavarian pretzel baguette contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bavarian pretzel baguette contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (102,000,000% DV), Vitamin D (44,850,000% DV), Folate (B9) (1,651,828% DV), Vitamin A (840,000% DV) and Riboflavin (B2) (583,862% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bavarian pretzel baguette?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.