How many calories are in Bauernsalami?

100 g of Bauernsalami has 492 kcal.

Is Bauernsalami high in protein?

Bauernsalami contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Bauernsalami?

Bauernsalami has 0.2 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bauernsalami?

Bauernsalami contains 43 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Bauernsalami?

100 g contains 1,770 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bauernsalami

Packaged product Meat Hofstädter

Bauernsalami contains 492 kcal per 100 g.

Roughly 79% of its calories come from fat, with 21% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

492kcal per 100 g

26 gprotein

0.2 gcarbohydrates

43 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	492 kcal
Total fat L	43 g	55%
Saturated fat L	17 g	85%
Sodium L	1,770 mg	77%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 0.2%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of meat (median 17.1 g)
Sugars0.1 gbelow the median for meat (median 1 g)
Fat43 gin the top quarter of meat (median 8.8 g)
Saturated fat17 gin the top quarter of meat (median 3.2 g)
Sodium1,770 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hofstädter
Barcode: 9010437031431
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9010437031431. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.