Batonnnets de poisson
Packaged product Fish and Seafood M-Budget
Batonnnets de poisson contains 183 kcal per 100 g. A serving, 125 g (125 g) provides about 229 kcal.
Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (195 kcal per 100 g).
100 g provides 63% of the Daily Value for Vitamin B12, 42% of the Daily Value for iodine and 35% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 31.6 mg | 11% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 2.7 µg | 0.3% |
| Vitamin C L | 0.047 mg | 0.1% |
| Vitamin D L | 0.75 µg | 4% |
| Vitamin E L | 5.2 mg | 35% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.82 mg | 5% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 9.9 µg | 2% |
| Vitamin B12 L | 1.5 µg | 63% |
| Calcium L | 14.4 mg | 1% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 38.2 mg | 9% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 252 mg | 5% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 13 µg | 24% |
| Iodine L | 62.6 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 31%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of fish and seafood (median 12 g)
- Fiber1.4 gin the top quarter of fish and seafood (median 0.9 g)
- Sugars0.7 gin the lowest quarter of fish and seafood (median 1 g)
- Fat8.1 gbelow the median for fish and seafood (median 8.6 g)
- Saturated fat1 gabove the median for fish and seafood (median 0.9 g)
- Sodium376 mgabove the median for fish and seafood (median 340 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
- Water59.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 59.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M-Budget
- Barcode
- 7613312241936
- Quantity
- 450g
- Label serving
- 125 g
- Category
- Fish fingers
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
alaskan hake* 65%, wheat flour, sunflower oil, water, potato starch, cooking salt, spices, yeast, may contain: molluscs, * alaskan hake (theragra chalcogramma), caught in the north pacific (a) or north east pacific (b), exact fishery see codification, with trawls, ва gra pr in ac pu preparation no es do not thaw, consume the product only when it is fully cooked, in the pan: heat a little fat in a pan and place the frozen fish sticks in it, turn several times and fry 6 to 8 minutes over medium heat until golden, in the oven: place the frozen fish sticks on a baking sheet (or teflon plate) re-cooked with parchment paper and bake in the preheated oven (rail above) 220 °c (upper and lower heat/forced air: 200 °c) for 12-15 mi - nutes until golden, pi without edges: the edges have been removed with the utmost care, however, it is possible, in exceptional cases, that the product still contains edges,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fischstäbchen Sea Gold | 183 | 12.9 g | 13.7 g | 8.3 g |
| Fischstäbchen Ja! | 183 | 12.9 g | 13.7 g | 8.3 g |
| Breaded Omega 3 Pollock Fillet Fish Fingers Sainsbury's | 183 | 12.2 g | 17.5 g | 6.9 g |
| Cod fish fingers Young's | 183 | 11.7 g | 18.3 g | 6.7 g |
| 15 Fischstäbchen Penny | 182 | 12.2 g | 15.8 g | 7.8 g |
| Bâtonnets de poisson Delhaize | 184 | 13 g | 14 g | 8.5 g |
| Fischstäbchen Nordsee | 184 | 12 g | 14 g | 9.4 g |
| 15 Fischstäbchen Frosta | 184 | 13 g | 13.8 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312241936. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.