Bastoncini di Merluzzo
Packaged product Fish and Seafood Mare Pronto
Bastoncini di Merluzzo contains 185 kcal per 100 g.
Roughly 40% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 32%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gbelow the median for fish and seafood (median 15.2 g)
- Sugars1.2 gin the top quarter of fish and seafood (median 0 g)
- Fat8.1 gin the top quarter of fish and seafood (median 1.5 g)
- Saturated fat1.1 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium316 mgabove the median for fish and seafood (median 296 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mare Pronto
- Barcode
- 8025403015804
- Quantity
- 300 g
- Category
- Frozen seafood
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kapitańskie Paluszki Rybne Abramczyk | 184 | 12 g | 14 g | 9.4 g |
| Van de kamp's, cod fillets, lemon pepper, lemon pepper Van De Kamp's | 184 | 12.1 g | 27 g | 3.2 g |
| Garlic Herb Cod, Garlic Mrs. Pauls | 184 | 12.8 g | 18.4 g | 7.1 g |
| Trapezi di merluzzo Vento di Mare | 184 | 11.5 g | 15.8 g | 8.2 g |
| Filetti/trapezi di merluzzo Marinostru | 184 | 11.5 g | 15.8 g | 8.2 g |
| Lightly breaded fish squares 365 Everyday Value | 187 | 8.8 g | 19.8 g | 7.7 g |
| 4 battered fish Ocean Sea | 183 | 13.1 g | 15.3 g | 7.5 g |
| Crispy Pollock fish cakes Jamie Oliver | 183 | 8.8 g | 20.8 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8025403015804. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.