Basmati rijst
Packaged product Grains and Pasta Ben's Original
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Basmati rijst contains 132 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 0.9% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.08 g | 0.4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75.2 g | 27% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.16 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for grains and pasta (median 7.8 g)
- Fiber1.3 gabove the median for grains and pasta (median 1.1 g)
- Sugars0.16 gbelow the median for grains and pasta (median 0.2 g)
- Fat0.32 gin the lowest quarter of grains and pasta (median 0.93 g)
- Saturated fat0.08 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Ben's Original
- Barcode
- 5410673004901
- Quantity
- 1 kg
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz basmati
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmatiriisi Ben's original | 132 | 4.8 g | 29 g | 0 g |
| Riz Basmati Oncle ben’s original | 132 | 3.1 g | 29 g | 0.5 g |
| Basmati Ben's Original | 132 | 8 g | 75.2 g | 0.5 g |
| loser Reis Ben's Original | 132 | 3.1 g | 29 g | 0.5 g |
| Riz Basmati Ben's Original | 132 | 3.1 g | 29 g | 0.5 g |
| Basmati-Reis Ben's Original | 132 | 3.1 g | 29 g | 0.5 g |
| Riz Basmati Picard | 132 | 3.4 g | 30 g | 0.5 g |
| Pilau Basmati Rice Tilda | 132 | 2.5 g | 25.2 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410673004901. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.