How many calories are in Basmati Rice Cooked?

100 g of Basmati Rice Cooked has 163 kcal. Serving, 1 portion, 100 g (100 g): about 163 kcal.

How much protein is in Basmati Rice Cooked?

Basmati Rice Cooked contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Basmati Rice Cooked?

Basmati Rice Cooked has 36 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice Cooked?

Basmati Rice Cooked contains 0.25 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Basmati Rice Cooked

Packaged product Grains and Pasta Khushboo

Basmati Rice Cooked contains 163 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 163 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g

4.3 gprotein

36 gcarbohydrates

0.25 gfat

163kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	163 kcal
Total fat L	0.25 g	0.3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	36 g	13%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 88%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.3 gin the lowest quarter of grains and pasta (median 8 g)
Fat0.25 gin the lowest quarter of grains and pasta (median 2.9 g)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Khushboo
Barcode: 8956215871466
Label serving: 1 portion (100 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pasta Alfredo Matlådor.se	163	8.8 g	20.3 g	5.3 g
Mediterran (rice) Müller’s Mühle	163	2.9 g	31.2 g	2.7 g
Black Rice Imperial Grain	163	4.2 g	31.3 g	1.8 g
Penne Pasta Stamford Street Co	163	6 g	32.1 g	0.7 g
Mango Chutbey Rice Lidl	163	2.5 g	32.2 g	2.1 g
Ost & Skinka Pastasallad Smaka!	163	7.5 g	10 g	10 g
Amanida De Pasta Amb Tonyina Bon Preu	163	6 g	25 g	4.1 g
Amanida De Pasta Amb Tonyina Terra I Tast	163	6 g	25 g	4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8956215871466. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.