Mediterran (rice)
Packaged product Grains and Pasta Müller’s Mühle
Mediterran (rice) contains 163 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 408 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars3.1 gabove the median for grains and pasta (median 2.2 g)
- Fat2.7 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
- Sodium360 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Müller’s Mühle
- Barcode
- 4000286005009
- Label serving
- 1 portion (250 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Cooked Khushboo | 163 | 4.3 g | 36 g | 0.25 g |
| Pasta Alfredo Matlådor.se | 163 | 8.8 g | 20.3 g | 5.3 g |
| Black Rice Imperial Grain | 163 | 4.2 g | 31.3 g | 1.8 g |
| Penne Pasta Stamford Street Co | 163 | 6 g | 32.1 g | 0.7 g |
| Mango Chutbey Rice Lidl | 163 | 2.5 g | 32.2 g | 2.1 g |
| Ost & Skinka Pastasallad Smaka! | 163 | 7.5 g | 10 g | 10 g |
| Amanida De Pasta Amb Tonyina Bon Preu | 163 | 6 g | 25 g | 4.1 g |
| Amanida De Pasta Amb Tonyina Terra I Tast | 163 | 6 g | 25 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000286005009. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.