Basmati Premium Aged Rice, Basmati

Packaged product Grains and Pasta IBERIA

Basmati Premium Aged Rice, Basmati contains 362 kcal per 100 g. A typical serving of 1/4 cup (45 g) provides about 163 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

362kcal per 100 g
6.7 gprotein
77.8 gcarbohydrates
2.2 gfat
163kcal in 1/4 cup (45 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 2.2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 77.8 g 28%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6.7 g 13%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 64 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 87%Fat: 6%362kcal / 100 g
  • Protein 7%
  • Carbohydrates 87%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Calcium0%Iron0%

Nutritional insights

  • Fiber0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat2.2 gin the top quarter of grains and pasta (median 0 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
IBERIA
Barcode
0075669121694
Label serving
1/4 cup
Category
Rice

Ingredients

RAW BASMATI RICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Medium Grain Enriched Tipo Blue Rose Rice VITARROZ 362 6.4 g 78.7 g 0 g
Medium Grain Rice GOYA 362 6.4 g 78.7 g 0 g
Medium Grain Rice GOYA 362 0 g 78.7 g 0 g
Enriched Medium Grain Rice GOYA 362 6.4 g 78.7 g 0 g
Shoprite, Enriched Long Grain Parboiled Rice SHOPRITE 362 8.5 g 78.7 g 0 g
Enriched Medium Grain Rice MEIJER 362 6.4 g 78.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2553032. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2023. Imported November 6, 2026.

Last updated: . Source description: "BASMATI PREMIUM AGED RICE, BASMATI". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basmati Premium Aged Rice, Basmati?

100 g of Basmati Premium Aged Rice, Basmati has 362 kcal. 1/4 cup (45 g): about 163 kcal.

How much protein is in Basmati Premium Aged Rice, Basmati?

Basmati Premium Aged Rice, Basmati contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in 1/4 cup (45 g). About 7% of its calories come from protein.

How many carbs are in Basmati Premium Aged Rice, Basmati?

Basmati Premium Aged Rice, Basmati has 77.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Basmati Premium Aged Rice, Basmati?

Basmati Premium Aged Rice, Basmati contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Basmati Premium Aged Rice, Basmati?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.