Basis voor Erwtensoep

Packaged product Soups and Sauces Honig

Basis voor Erwtensoep contains 334 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 24% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

334kcal per 100 g
19 gprotein
51 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.4 g 2%
Sodium L 2,200 mg 96%
Total carbohydrates L 51 g 19%
Dietary fiber L 11 g 39%
Total sugars L 6 g
Added sugars L 2.3 g 5%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 66%Fat: 10%334kcal / 100 g
  • Protein 24%
  • Carbohydrates 66%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of soups and sauces (median 2.4 g)
  • Fiber11 gin the top quarter of soups and sauces (median 1 g)
  • Sugars6 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat3.4 gabove the median for soups and sauces (median 1.8 g)
  • Saturated fat0.4 gbelow the median for soups and sauces (median 0.41 g)
  • Sodium2,200 mgin the top quarter of soups and sauces (median 314 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Honig
Barcode
8714700170728
Quantity
137 g
Category
Soups
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spliterwten 58%, TARWEBLOEM, groenten 7,5% (ui, wortel, prei, spinazie, KNOLSELDERIJ), erwten 6,1%, zout, aardappel 3,4%, zonnebloemolie, natuurlijke aroma's (bevatten SELDERIJ, GERST), suiker, rookaroma, gistextract, kruiden (BLADSELDERIJ, laurier), aroma, glucosestroop, gekarameliseerde suiker, peper. Kan MELK, SOJA, MOSTERD en KIPPENEI bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltPotatoSunflower oilSugarYeastGlucose syrupOnion

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FoodCaloriesProteinCarbsFat
Zuppa di risone alla verza e cavolo nero Cerreto 334 15.1 g 65 g 0.4 g
Soybean noodle soup, vegetable Explore Asian 334 32.3 g 40.3 g 4.8 g
Soup Crystal 333 0 g 75.9 g 1.9 g
Minestrone alla montanara Despar 335 16.3 g 60.2 g 1.4 g
Salsa de tomate deshidratada Knorr 335 10 g 61 g 4.4 g
Sopa jardinera Coviran 335 12.7 g 61 g 4.5 g
Cream of Tomato Soup Knorr 335 11.1 g 67 g 2.5 g
Chicken Tortilla Soup Canterbury Naturals(tm) 333 8.3 g 75 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8714700170728. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basis voor Erwtensoep?

100 g of Basis voor Erwtensoep has 334 kcal.

Is Basis voor Erwtensoep high in protein?

Basis voor Erwtensoep contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Basis voor Erwtensoep?

Basis voor Erwtensoep has 51 g of total carbohydrates per 100 g, including 11 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basis voor Erwtensoep?

Basis voor Erwtensoep contains 3.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Basis voor Erwtensoep?

100 g contains 2,200 mg of sodium, 96% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.