Bars
Packaged product Sweets and Desserts SNICKERS
Bars contains 471 kcal per 100 g. A typical serving of 2 BARS (34 g) provides about 160 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 28% of the Daily Value for copper, 22% of the Daily Value for chloride and 22% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 52.9 g | |
| Added sugars L | 47.1 g | 94% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 53 µg | 6% |
| Vitamin C L | 0.99 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 1 mg | 21% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 26.5 µg | 7% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 59 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 68.7 mg | 16% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 0 mg | 0% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 11.7 µg | 21% |
| Iodine L | 33.1 µg | 22% |
| Chloride L | 508 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 5.3 g)
- Fiber2.9 gabove the median for sweets and desserts (median 1.9 g)
- Sugars52.9 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat23.5 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.8 g)
- Sodium235 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water5.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.3 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.054 g |
| Linoleic acid (omega-6, 18:2) L | 2.8 g |
Carotenoids (1)
| Beta-carotene L | 19.5 µg |
|---|
Other components (2)
| Water L | 5.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 1.5 kcal | 471 kcal |
| Protein | 5.9 g | 8.8 g |
| Carbohydrates | 47.1 g | 61.8 g |
| Fat | 23.5 g | 23.5 g |
| Fiber | 0 g | 2.9 g |
| Sugars | 52.9 g | 52.9 g |
| Sodium | 235 mg | 235 mg |
Product details
- Brand
- SNICKERS
- Barcode
- 0040000464082
- Label serving
- 2 BARS
- Category
- Chocolate
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarPalm oilMilkSaltEggCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghana 72% Cacao Dark Chocolate, Ghana MOKA ORIGINS | 471 | 11.8 g | 52.9 g | 29.4 g |
| Salted Caramels Dark Chocolate, Salted Caramels SARRIS CANDIES | 471 | 3.9 g | 56.9 g | 23.5 g |
| Creamy Caramel And Pecans Covered In Rich Milk Chocolate Clusters, Creamy Caramel And Pecans Covered In Rich Milk Chocolate ELMER CHOCOLATE | 471 | 2.9 g | 64.7 g | 23.5 g |
| Bar, Dark Chocolate Coconut PETER PAUL | 471 | 5.9 g | 58.8 g | 26.5 g |
| Milk Chocolate Coconut & Almond Bar PETER PAUL | 471 | 5.9 g | 58.8 g | 26.5 g |
| Milk Chocolate With Soft Chocolate Creme Egg, Milk Chocolate With Soft Chocolate Creme CADBURY | 471 | 5.9 g | 64.7 g | 20.6 g |
| Milk Chocolate Assortment, Caramel, Pecan Delight, Truffle, Peanuts, Nut Caramel, Toffee RUSSELL STOVER | 471 | 5.9 g | 58.8 g | 26.5 g |
| Caramel Coffee & Murray River Salt Flakes In Milk Chocolate 60% Cacao, Caramel Coffee & Murray River Salt Flakes DAR CHOCOLATE | 471 | 11.8 g | 47.1 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars?
100 g of Bars has 471 kcal. 2 BARS (34 g): about 160 kcal. Serving, 1 bar, 17 g (17 g): about 80 kcal.
How much protein is in Bars?
Bars contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in 2 BARS (34 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Bars?
Bars has 61.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 52.9 g of sugars.
How much fat is in Bars?
Bars contains 23.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (28% DV), chloride (22% DV), iodine (22% DV), selenium (21% DV) and Pantothenic acid (B5) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bars?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673395. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040000464082. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "BARS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.