Barrita almendra y chocolate negro

Packaged product Breakfast Cereals Carrefour

Barrita almendra y chocolate negro contains 390 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (414 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barrita almendra y chocolate negro by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
19 gprotein
39 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 14 g 18%
Saturated fat L 5.2 g 26%
Sodium L 244 mg 11%
Total carbohydrates L 39 g 14%
Dietary fiber L 17 g 61%
Total sugars L 17 g
Added sugars L 12.8 g 26%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 44%Fat: 35%390kcal / 100 g
  • Protein 21%
  • Carbohydrates 44%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of breakfast cereals (median 6.8 g)
  • Fiber17 gin the top quarter of breakfast cereals (median 5.3 g)
  • Sugars17 gin the lowest quarter of breakfast cereals (median 25 g)
  • Fat14 gabove the median for breakfast cereals (median 13 g)
  • Saturated fat5.2 gabove the median for breakfast cereals (median 5 g)
  • Sodium244 mgin the top quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8431876298321
Category
Chocolate cereal bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mix de cereales (20%) (copos de avena, harina de trigo, harina de arroz, harina de avena), oligofructosa, chocolate negro (16%) (azúcar, pasta de cacao, manteca de cacao, lactosa (leche), grasa láctea anhidra (leche), emulgente (lecitina de soja), aroma), proteina de soja. almendra (9%), pasta de dátiles, almidón, azúcar, grasas y aceites vegetales (cacao, girasol). proteína da quisante, cacao en polvo desgrasado, extraco de multa de cebada, proteina de arroz, sal, estabilizante (carbonato de calcio), gluten de trico, alonas y emulgente (lecitina de soja)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSaltOatsWheat flourRiceCocoa butterSunflower oil

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FoodCaloriesProteinCarbsFat
Special K Milk Chocolate Kellogg's 390 7 g 62 g 9.6 g
Barrette ai cereali cioccolato fondente e cocco Torrebianca 390 7.7 g 70 g 8 g
Barrita de cereales Eroski 390 5.9 g 68 g 8.7 g
Müsli-Riegel Schokolade Ja! 390 6.7 g 55 g 12.6 g
Special K Chocolat au Lait Kellogg's 390 7 g 62 g 9.6 g
Barre chocolat au lait praliné Comme j'aime 391 23 g 37 g 12 g
Barrette di cereali con cioccolato Unes 391 6.2 g 52 g 14 g
Tissy barre TSE 391 29 g 28 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876298321. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barrita almendra y chocolate negro?

100 g of Barrita almendra y chocolate negro has 390 kcal.

Is Barrita almendra y chocolate negro high in protein?

Barrita almendra y chocolate negro contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 6.8 g).

How many carbs are in Barrita almendra y chocolate negro?

Barrita almendra y chocolate negro has 39 g of total carbohydrates per 100 g, including 17 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barrita almendra y chocolate negro?

Barrita almendra y chocolate negro contains 14 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Barrita almendra y chocolate negro?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.