Barretta alle mandorle e cocco
Packaged product Sweets and Desserts Kind
Barretta alle mandorle e cocco contains 528 kcal per 100 g.
Roughly 68% of its calories come from fat, with 24% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 423 products.
100 g provides 98% of the Daily Value for Vitamin E, 68% of the Daily Value for copper and 51% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 21 g | |
| Added sugars L | 31.3 g | 63% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 14.7 mg | 98% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 31 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 144 mg | 11% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 164 mg | 39% |
| Phosphorus L | 362 mg | 29% |
| Potassium L | 438 mg | 9% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.61 mg | 68% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 24%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for sweets and desserts (median 9.7 g)
- Fiber11 gin the top quarter of sweets and desserts (median 7.1 g)
- Sugars21 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat38 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 11.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kind
- Barcode
- 5000159534642
- Category
- Energy bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mandorle, miele, sciroppo di glucosio, fibra di radice di cicoria, farina di riso, lecitina di soia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondHoneyGlucose syrupRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000159534642. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.