Crunchy
Packaged product Sweets and Desserts Berze
Crunchy contains 514 kcal per 100 g. A serving, 40 g (40 g) provides about 206 kcal.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 423 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 26 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of sweets and desserts (median 9.7 g)
- Fiber4.8 gbelow the median for sweets and desserts (median 7.1 g)
- Sugars26 gbelow the median for sweets and desserts (median 30 g)
- Fat32 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium71 mgbelow the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berze
- Barcode
- 5905186302250
- Label serving
- 40 g
- Category
- Energy bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy bar, coconut & caffeine MIG 21 | 511 | 3.2 g | 61 g | 28 g |
| Barres énergétiques - 5 parfums CROROC | 511 | 17.4 g | 47.7 g | 28.1 g |
| Barre énergétique chocolat Croroc | 511 | 17.4 g | 47.7 g | 28.1 g |
| Pomegranate-date Karma | 510 | 10 g | 47 g | 30 g |
| Barre énergétique Foodloose | 521 | 12 g | 49 g | 29 g |
| Småsulten Nøttebar med Bær 42g ORKLA CONFECTIONERY & SNACKS NORGE | 524 | 10.5 g | 40.5 g | 33.3 g |
| Cocobar Mango Jochen Schweizer | 504 | 4.1 g | 44.4 g | 33 g |
| Kind, fruit & nut bar Kind | 525 | 15 g | 35 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905186302250. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.