Barres de céréalesChocolat
Packaged product Breakfast Cereals Auchan
Barres de céréalesChocolat contains 405 kcal per 100 g. A serving, 23 g, 1 barre 23 g (23 g) provides about 93 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (419 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 33 g | |
| Added sugars L | 33.1 g | 66% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of breakfast cereals (median 7.7 g)
- Fiber3.3 gin the lowest quarter of breakfast cereals (median 5.7 g)
- Sugars33 gin the top quarter of breakfast cereals (median 24.2 g)
- Fat9.6 gin the lowest quarter of breakfast cereals (median 14.8 g)
- Saturated fat3.4 gbelow the median for breakfast cereals (median 4.3 g)
- Sodium40 mgin the lowest quarter of breakfast cereals (median 223 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710475117
- Quantity
- 0.138 kg
- Label serving
- 23 g (1 barre 23 g)
- Category
- Chocolate cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose*, céreales croustillantes 22% (farine de BLÉ*, farine de riz*, farine de malt d'ORGE*, sucre*, farine de maïs*, sel), pépites de chocolat* 12% (sucre de canne*, pâte de cacao**, beurre de cacao**), flocons d'AVOINE* 11%, pétales de maïs* 10%, sucre*, huile de tournesol*, cacao maigre en poudre**, antioxydant: extrait riche en tocophérols. *biologique **Certifié Rainforest Alliance. Pour en savoir plus : www.ra.org. Traces éventuelles d'arachides, lait, fruits à coque et d'autres céréales contenant du gluten. Pourcentages exprimés sur le total de la recette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilWheat flourGlucose syrupCocoa butterOatsRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| double choccy crisp snack bars Buttermilk | 405 | 2.3 g | 66.4 g | 12.4 g |
| Barres de céréales chocolat au lait Auchan | 405 | 6.7 g | 72 g | 9.2 g |
| Golden Grahams Soft Baked Oat Bars S'Mores Golden Grahams | 407 | 3.7 g | 70.4 g | 14.8 g |
| Barre de céréales chocolat noir Auchan | 407 | 6.2 g | 70 g | 10 g |
| Chocolate chip oat bars freee | 402 | 6.6 g | 46 g | 18 g |
| Dairyfine Munchy Bars RAISIN Oat flakes, whole whe Dairyfine | 409 | 6.3 g | 58.4 g | 14.4 g |
| Bio-Haferriegel Schoko NaturGut | 410 | 7.7 g | 63.8 g | 12.3 g |
| ORGANIC SOFT BAKED OAT BARS chocolate chip MADE GOOD MORNINGS | 400 | 6.7 g | 66.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barres de céréalesChocolat?
100 g of Barres de céréalesChocolat has 405 kcal. Serving, 23 g, 1 barre 23 g (23 g): about 93 kcal.
How much protein is in Barres de céréalesChocolat?
Barres de céréalesChocolat contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1.2 g in serving, 23 g, 1 barre 23 g (23 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.7 g).
How many carbs are in Barres de céréalesChocolat?
Barres de céréalesChocolat has 73 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barres de céréalesChocolat?
Barres de céréalesChocolat contains 9.6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Barres de céréalesChocolat?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710475117. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.