Barre céréales

Packaged product Breakfast Cereals LU

Barre céréales contains 461 kcal per 100 g. A serving, 20,8 g (20.8 g) provides about 96 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,606 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barre céréales by LU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
6.6 gprotein
61 gcarbohydrates
22 gfat
96kcal in serving, 20,8 g (20.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 22 g 28%
Saturated fat L 4.2 g 21%
Sodium L 232 mg 10%
Total carbohydrates L 61 g 22%
Dietary fiber L 4.1 g 15%
Total sugars L 18 g
Added sugars L 28.6 g 57%
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%461kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for breakfast cereals (median 7.2 g)
  • Fiber4.1 gin the lowest quarter of breakfast cereals (median 6 g)
  • Sugars18 gin the lowest quarter of breakfast cereals (median 25 g)
  • Fat22 gin the top quarter of breakfast cereals (median 14.2 g)
  • Saturated fat4.2 gabove the median for breakfast cereals (median 4.1 g)
  • Sodium232 mgabove the median for breakfast cereals (median 168 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LU
Barcode
3392460510708
Quantity
20,8 g
Label serving
20,8 g
Category
Cereal bars
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales 38,5% (farine de riz 9,8%, flocons d'_avoine_ 9,5%, graines de maïs 9,3%, farine de _blé_ 6%, flocons de _seigle_ malté 3,2%, farine de _blé_ malté 0,7%), sirop de glucose, _noisettes_ 14,9%, stabilisant (sorbitol), huile de palme, sucre, arômes, sel, gluten de _blé_, dextrose, émulsifiants (E473, E471, lécithine de tournesol), sirop d'_orge_ malté, correcteur d'acidité (acide citrique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupHazelnutPalm oilSugarSaltRiceOatsWheat flour

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Dipped Chocolate Chip Granola Bars Annie's 462 7.7 g 65.4 g 17.3 g
Chewy Granola Bars Birthday Cake Blake's 462 7.7 g 65.4 g 19.2 g
3 barres gourmandes Canderel 462 25 g 18 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barre céréales?

100 g of Barre céréales has 461 kcal. Serving, 20,8 g (20.8 g): about 96 kcal.

How much protein is in Barre céréales?

Barre céréales contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 1.4 g in serving, 20,8 g (20.8 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.2 g).

How many carbs are in Barre céréales?

Barre céréales has 61 g of total carbohydrates per 100 g, including 4.1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barre céréales?

Barre céréales contains 22 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Barre céréales?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3392460510708. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.