Barra Protein Chocomaní

Packaged product Snacks Lider

Barra Protein Chocomaní contains 404 kcal per 100 g. A serving, 45 g (45 g) provides about 182 kcal.

Roughly 42% of its calories come from fat, with 34% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 346 kcal per 100 g across 102 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barra Protein Chocomaní by Lider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
33 gprotein
24 gcarbohydrates
18 gfat
182kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 18 g 23%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 326 mg 14%
Total carbohydrates L 24 g 9%
Dietary fiber L 0 g 0%
Total sugars L 7.5 g
Added sugars L 0 g 0%
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 25%Fat: 42%404kcal / 100 g
  • Protein 34%
  • Carbohydrates 25%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gabove the median for snacks (median 31.1 g)
  • Sugars7.5 gabove the median for snacks (median 4.4 g)
  • Fat18 gin the top quarter of snacks (median 13 g)
  • Saturated fat2 gin the lowest quarter of snacks (median 4.9 g)
  • Sodium326 mgin the top quarter of snacks (median 190 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L15 g
Polyunsaturated fat L1.2 g

Product details

Brand
Lider
Barcode
7802630006284
Quantity
225 g
Label serving
45 g
Category
Barras de proteína
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proteína de soya, jarabe de maltitol, pasta de maní (23%), maní (7%), cacao en polvo (6%), pasta de dátil, almidón de tapioca, sucralosa, saborizante natural.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

Similar products

FoodCaloriesProteinCarbsFat
Barra Protein Chocomaní Lider 404 33 g 38 g 13 g
Nice Day Protein Food Very 400 8.6 g 35 g 25 g
Protein Bar ecoterra 397 22.8 g 48 g 10.6 g
Protein VEGANA 396 31.2 g 37.5 g 13.5 g
Protein Snack QNT 413 31 g 36 g 15 g
Protein Oat Slice Chief 413 17.5 g 41.6 g 19.4 g
Protein Bar Čokolada Moja Kravica 414 23 g 43 g 18 g
Protein Food Barra De Proteína De Chocolate Very Nice Day 415 26 g 36 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802630006284. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barra Protein Chocomaní?

100 g of Barra Protein Chocomaní has 404 kcal. Serving, 45 g (45 g): about 182 kcal.

Is Barra Protein Chocomaní high in protein?

Barra Protein Chocomaní contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 14.9 g in serving, 45 g (45 g). About 34% of its calories come from protein. Compared with other snacks, that is above the median (median 31.1 g).

How many carbs are in Barra Protein Chocomaní?

Barra Protein Chocomaní has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra Protein Chocomaní?

Barra Protein Chocomaní contains 18 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Barra Protein Chocomaní?

100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.