How many calories are in barra de CEREAL frutas vermelhas?

100 g of barra de CEREAL frutas vermelhas has 366 kcal. Serving, 1 portion, 22 g (22 g): about 80 kcal.

How much protein is in barra de CEREAL frutas vermelhas?

Barra de CEREAL frutas vermelhas contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 portion, 22 g (22 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in barra de CEREAL frutas vermelhas?

Barra de CEREAL frutas vermelhas has 77.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in barra de CEREAL frutas vermelhas?

Barra de CEREAL frutas vermelhas contains 3.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in barra de CEREAL frutas vermelhas?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

barra de CEREAL frutas vermelhas

Packaged product Grains and Pasta NUTRY

Barra de CEREAL frutas vermelhas contains 366 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 80 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

366kcal per 100 g

4.5 gprotein

77.3 gcarbohydrates

3.6 gfat

80kcal in serving, 1 portion, 22 g (22 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	366 kcal
Total fat L	3.6 g	5%
Saturated fat L	1.4 g	7%
Sodium L	105 mg	5%
Total carbohydrates L	77.3 g	28%
Dietary fiber L	2.3 g	8%
Total sugars L	24.1 g
Added sugars L	13.8 g	28%
Protein L	4.5 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 86%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.5 gin the lowest quarter of grains and pasta (median 8 g)
Fiber2.3 gbelow the median for grains and pasta (median 3 g)
Sugars24.1 gin the top quarter of grains and pasta (median 2.2 g)
Fat3.6 gabove the median for grains and pasta (median 2.9 g)
Saturated fat1.4 gabove the median for grains and pasta (median 0.53 g)
Sodium105 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: NUTRY
Barcode: 7891331014520
Label serving: 1 portion (22 g)
Category: Grains and Pasta
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

.3ANT ARAMELO NS150d FERMENTO QUIMICO (INSS00L E NSASOEANTIOODANTE LECTINA DE SO NGREDIENTES: CERS ADEGLCOSE ACC GORDUNEU CACAL IN5322 PD0 DE FRUASERMELHAS (POLPAS DERMAÇA, MORANGO, AMORAE FRAMBOESA, AÇUCAR INVERTIDO, FARINHA DE ARROZ, ACIOACO CITRICO INS330, CORANTE CARMIN NS120, ESPESSANTE GOMA GUAR INS412 E AROMATIZANTE), GORDURA DE PALMA OLRL ANTOXIDANTE LECITINA DE SOJA INS322, ACIDULANTE ÁCIDO LATICO INS270 E AROMATIZANTE.CONTEM GLUTEN. ALERGICOS: COTEME AVEA, DENIVADOS DE CEVADA, TRIGO E SOJA. PODE CONTER AMENDOAS, AMENDOIM, AVELA, CASTANHA-DE-CAJU, COMOS DE CHOCOUATE EARINHA DE IRGO RIA Lo CERT P - PARA CENTEIO, LÁTEX NATURAL, LEITE, MACADAMIAS, NOZES E PECAS. INGREDIENTES LENEALES (44%) (COPOS DE CEREALES (HARINAS DE ARROZYMAIZ, AZUCAR, EXTRACTO DE MALTA Y SAL) Y AVENAL JARABE E GLUCOSA, ALUCAR ZUCAR NVERTIDO, GALLETA DE CHOCOLATE [HARINA DE TRIGO, AZÚCAR, GRASA DE PALMA, CACAO, SAL, COLORANTE M6SOd LEIDANT NSSOO E INSA501) Y ANTIOXIDANTE INS322) PREPARACIÓN DE FRUTOS ROJOS (PULPAS DE MANZANA, FRESA/FRUTILLA, A RAM SA AZUCAR INVERTIDO, HARINA DE ARROZ, ACIDIFICANTE INS330, COLORANTE INS120, ESPESANTE INS412 MOMATANT SRASA DE PALMA, ACEITE DE MAIZ, ANTIOXIDANTE INS322, ACIDIFICANTE INS270 Y AROMATIZANTE. CONTIENE GLUTEN ele conteres trazas de almendras, maní, avellana, marañones, castañas de Brasil, centeno, látex natural, leche, Carboid Pt Gorduras Cordas Gorduras aim Sodio/Sod TROBES A OS PODEM ORES N ENEGETICAS ENERGEICAS waamia eces y nueces pecán.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Milk

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Tapioca Flour McKenzie’s	366	1 g	86.7 g	1.6 g
400g Pasta Maria La Pasta Di Semola	366	11 g	75 g	2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7891331014520. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.