Barley Risotto
Packaged product Grains and Pasta Cuisine Solutions Inc.
Barley Risotto contains 137 kcal per 100 g. A serving, 0.666 cup, 153 g (153 g) provides about 210 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 98.1 µg | 11% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.94 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber3.3 gabove the median for grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat3.9 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.3 gabove the median for grains and pasta (median 0.53 g)
- Sodium242 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 327 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 137 kcal | 137 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 20.9 g | 20.9 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 2 g | 2 g |
| Sodium | 242 mg | 242 mg |
Product details
- Brand
- Cuisine Solutions Inc.
- Barcode
- 0705044026688
- Label serving
- 0.666 cup (153 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pearled barley (barley, may contain trace amounts of wheat), portobello mushrooms, spinach, pearl onions, vegetable base (vegetables (carrot, celery, onion), cane sugar, canola oil, dried potato, salt, yeast extract, natural flavor), white wine, heavy whipping cream (cream (min. 40% milkfat)), shallots, mushroom powder (champignon mushrooms), extra virgin olive oil, garlic, thyme, black pepper, bay leaves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionOlive oilGarlicSugarRapeseed (canola) oilPotatoSaltYeastCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Curry Flavour Noodles Morrisons | 137 | 3 g | 16.9 g | 6 g |
| Pastalover Gallo | 137 | 3.2 g | 25.3 g | 2.1 g |
| Miso Ginger Seabass Rice Bowl Fresh Market | 137 | 9.4 g | 13.3 g | 5.1 g |
| Lime & Coriander Basmati Rice Veetee | 137 | 3.3 g | 25 g | 2 g |
| Pasta pomodorini Maître Olivier | 137 | 4.1 g | 18.9 g | 4.5 g |
| Maaltijdsalade geit volkorenpasta Spar | 137 | 4.9 g | 14.1 g | 6.2 g |
| Pesto pasta Higher taste | 137 | 3.1 g | 16.3 g | 7.1 g |
| Duo de quinoa Ebly | 137 | 4.9 g | 25 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067834. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2017. Imported November 6, 2026.
- Open Food Facts, record 0705044026688. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.