Barber Cheese & Ham Hock Chicken Kyiv
Packaged product Meals and Dishes Sainsbury's
Barber Cheese & Ham Hock Chicken Kyiv contains 197 kcal per 100 g. A serving, 0.5 pack, 192.5 g (193 g) provides about 379 kcal.
Roughly 39% of its calories come from fat, with 36% from protein and 26% from carbohydrates (estimated with general energy factors).
100 g provides 36% of the Daily Value for Niacin (B3), 15% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 83.5 mg | 28% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.36 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.5 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 5.7 mg | 36% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Choline L | 0 mg | 0% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 318 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 5.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 26%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
- Water48.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (3)
| Water L | 48.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Sainsbury's
- Barcode
- 00526838
- Label serving
- 0.5 Pack (192.5 g)
- Category
- chicken-meals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Chicken Breast (67%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Whipping Cream (Cows' Milk), Water, Smoked Formed Ham Hock (2%) (British Pork Leg, Salt, Dextrose, Stabilisers: Tetrasodium Diphosphate, Potassium Triphosphate, Sodium Triphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Cheddar Cheese (2%) (Cows' Milk), Mature Cheddar Cheese (Cows' Milk), Semolina (Wheat), Mozzarella Cheese (Cows' Milk), Wheat Starch, Wheat Gluten, Maize Flour, Wheatgerm, Cornflour, Salt, Rice Flour, Lemon Juice, Yeast, Butter (Cows' Milk), Yeast Extract, Sugar, Onion Powder, Wheat, Potato Starch, Garlic Powder, Paprika, wary. Garlic Purée, White Pepper, Turmeric, Sage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourButterGarlicOnionRiceYeastCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar And Smoked Ham Hock Chicken Kyiv Sainsbury's Taste The Difference | 208 | 18.5 g | 12.9 g | 9 g |
| Buffalo Style Maple Chicken Sainsbury's Taste The Difference | 148 | 5.3 g | 15.5 g | 6.7 g |
| Chicken And Nduja With Casarecce Pasta Sainsbury's Taste The Difference | 134 | 6.9 g | 14.2 g | 5.1 g |
| Lemon & Thyme Chicken Risotto Sainsbury's | 124 | 7.4 g | 13.8 g | 4.1 g |
| Cajun Chicken breast M&J Premium | 110 | 20.6 g | 2.9 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barber Cheese & Ham Hock Chicken Kyiv?
100 g of Barber Cheese & Ham Hock Chicken Kyiv has 197 kcal. Serving, 0.5 pack, 192.5 g (193 g): about 379 kcal.
Is Barber Cheese & Ham Hock Chicken Kyiv high in protein?
Barber Cheese & Ham Hock Chicken Kyiv contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 33.7 g in serving, 0.5 pack, 192.5 g (193 g). About 36% of its calories come from protein.
How many carbs are in Barber Cheese & Ham Hock Chicken Kyiv?
Barber Cheese & Ham Hock Chicken Kyiv has 12.6 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barber Cheese & Ham Hock Chicken Kyiv?
Barber Cheese & Ham Hock Chicken Kyiv contains 8.4 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Barber Cheese & Ham Hock Chicken Kyiv contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36% DV), Vitamin B12 (15% DV), Pantothenic acid (B5) (14% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barber Cheese & Ham Hock Chicken Kyiv?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00526838. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "BARBER CHEESE & HAM HOCK CHICKEN KYIV". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.