Bar, oat-apple-cinnamon
Packaged product Grains and Pasta dmBio
Bar, oat-apple-cinnamon contains 414 kcal per 100 g. A serving, 50 g (50 g) provides about 207 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 24 g | |
| Added sugars L | 18.1 g | 36% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for grains and pasta (median 8 g)
- Fiber6.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars24 gin the top quarter of grains and pasta (median 2.2 g)
- Fat13 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1.5 gabove the median for grains and pasta (median 0.53 g)
- Sodium35 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4070765071382
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Grains and Pasta
Ingredients
50 % HAFERVOLLKORNFLOCKEN*, Reissirup*, 8,7 % Apfelsaftkonzentrat*, PEKANNÜSSE* geröstet, Sonnenblumenöl*, 4,3 % Äpfel* getrocknet, Ceylon-Zimt* gemahlen, Meersalz. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilAppleCinnamonSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070765071382. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.