Bande Flan
Packaged product Sweets and Desserts E.Leclerc
Bande Flan contains 195 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (197 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.1 g | 25% |
| Cholesterol L | 44.1 mg | 15% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 0.61 g | 2% |
| Total sugars L | 16 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 67.8 µg | 8% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.072 mg | 0.4% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 84.4 mg | 6% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 14.4 mg | 3% |
| Phosphorus L | 96.7 mg | 8% |
| Potassium L | 132 mg | 3% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 20.3 µg | 14% |
| Chloride L | 169 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.61 gabove the median for sweets and desserts (median 0.5 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 18 g)
- Fat8 gabove the median for sweets and desserts (median 7.4 g)
- Saturated fat5.1 gabove the median for sweets and desserts (median 4.7 g)
- Sodium128 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water63.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 0.33 g |
Sugars and starch (1)
| Starch L | 10.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.041 g |
| Linoleic acid (omega-6, 18:2) L | 0.26 g |
Carotenoids (1)
| Beta-carotene L | 17.7 µg |
|---|
Other components (2)
| Water L | 63.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
LAIT écrémé (origine France), sucre, farine de BLE (GLUTEN), BEURRE, OEUFS, amidons modifiés, eau, amidon, arôme vanille, sel, colorants : E160a, E100.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan patissier Leclerc | 195 | 3.6 g | 27 g | 8 g |
| Flan chocolat Super U | 195 | 3.1 g | 26.8 g | 8.1 g |
| Le flan pâtissier abricots de Provence Rians | 195 | 4.1 g | 26.1 g | 8.2 g |
| Bande flan nature E.Leclerc | 195 | 3.6 g | 27 g | 8 g |
| Bande flan E.Leclerc | 196 | 3.6 g | 27 g | 8 g |
| Bande flan 6 oersonnes Leclerc | 196 | 3.6 g | 27 g | 8 g |
| Flan patissier a l’ancienne Leclerc | 196 | 0.23 g | 26 g | 8.8 g |
| Flan Nature Leclerc | 196 | 3.6 g | 27 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bande Flan?
100 g of Bande Flan has 195 kcal.
How much protein is in Bande Flan?
Bande Flan contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein.
How many carbs are in Bande Flan?
Bande Flan has 27 g of total carbohydrates per 100 g, including 0.61 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bande Flan?
Bande Flan contains 8 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Bande Flan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bande Flan?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204100015098. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.