Bananen Chips
Bananen Chips contains 538 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 51% of its calories come from fat, with 48% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 17% of the Daily Value for Vitamin E, 16% of the Daily Value for selenium and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 29 g | 145% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.02 mg | 0% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 14 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.1 mg | 0.3% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 18.1 mg | 4% |
| Phosphorus L | 18.6 mg | 1% |
| Potassium L | 207 mg | 4% |
| Zinc L | 0.096 mg | 0.9% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 48%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of snacks (median 7.5 g)
- Fiber4.5 gabove the median for snacks (median 4 g)
- Sugars14 gabove the median for snacks (median 4.5 g)
- Fat30 gabove the median for snacks (median 20.9 g)
- Saturated fat29 gin the top quarter of snacks (median 3.6 g)
- Sodium0.02 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels
- Water48.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18 µg |
|---|
Other components (2)
| Water L | 48.8 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
Banaan 63%, kokosolie, suiker, honing, bananenaroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaCoconut oilSugarHoney
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|---|---|---|---|---|
| Salami-Snack Enjoy | 538 | 33 g | 0.5 g | 45 g |
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| Peanut snack Tesco | 538 | 11 g | 50.8 g | 32.9 g |
| Too yum gourmet chips Himalayan pink salt Too Yum | 538 | 7.6 g | 58 g | 30.8 g |
| Chorizo snack Delhaize | 538 | 25 g | 1.5 g | 48 g |
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| Cheese And Onion Crisps Lorenz Crunchips | 538 | 5.9 g | 50 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452835188. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.