Banana pudding cereal, banana pudding
Packaged product Grains and Pasta
Banana pudding cereal, banana pudding contains 400 kcal per 100 g. A serving, 1 1/4 cup, 40 g (40 g) provides about 160 kcal.
Roughly 84% of its calories come from carbohydrates, with 14% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 250% of the Daily Value for Thiamin (B1), 88% of the Daily Value for iron and 34% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 45 g | |
| Added sugars L | 45 g | 90% |
| Protein L | 2.5 g | 5% |
| Thiamin (B1) L | 3 mg | 250% |
| Niacin (B3) L | 5 mg | 31% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 0.5 mg | 29% |
| Folate (B9) L | 60 µg | 15% |
| Calcium L | 200 mg | 15% |
| Iron L | 15.8 mg | 88% |
| Phosphorus L | 50 mg | 4% |
| Potassium L | 75 mg | 2% |
| Zinc L | 3.8 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 84%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber2.5 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars45 gin the top quarter of grains and pasta (median 13 g)
- Fat6.3 gabove the median for grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium375 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 62 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | n/a |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 85 g | 85 g |
| Fat | 6.3 g | 6.3 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 45 g | 45 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0884912320865
- Label serving
- 1 1/4 cup (40 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn flour, sugar, marshmallows (sugar, modified cornstarch, corn syrup, dextrose, natural and artificial flavor, gelatin, sodium hexametaphosphate), whole grain oat flour, canola oil, corn syrup, salt, calcium carbonate, natural flavor, red 40, yellow 5, blue 1, yellow 6. vitamins and minerals: reduced iron, niacinamide (vitamin b3), thiamin mononitrate (vitamin b1), zinc oxide, calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch' Tastic Cereal Sally's | 400 | 3.3 g | 86.7 g | 5 g |
| Oat Protein Cereal Golden Apple Seven Sundays | 400 | 12.5 g | 62.5 g | 12.5 g |
| All purpose gluten free baking flour Just About Foods | 400 | 10 g | 70 g | 10 g |
| Great value, multi-grain flakes cereal Great Value | 400 | 10 g | 83.3 g | 3.3 g |
| Van's, soft baked whole grain granola clusters, double chocolate, double chocolate Van's | 400 | 6.7 g | 63.3 g | 15 g |
| Choco krispis Kellogg's | 400 | 5 g | 92.5 g | 1.3 g |
| Fruity pebbles Post | 400 | 5 g | 85 g | 3.8 g |
| Sweetened corn puff cereal with real cocoa Mom Brands | 400 | 3.3 g | 86.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470813. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0884912320865. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.