Banana Chocolate Walnut
Packaged product Snacks
Banana Chocolate Walnut contains 404 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 210 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 48.1 g | 17% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 32.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.1 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 673 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of snacks (median 7.5 g)
- Fiber5.8 gabove the median for snacks (median 4 g)
- Sugars32.7 gin the top quarter of snacks (median 4.5 g)
- Fat17.3 gbelow the median for snacks (median 20.9 g)
- Saturated fat3.9 gabove the median for snacks (median 3.6 g)
- Sodium250 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 23.1 g | 23.1 g |
| Carbohydrates | 48.1 g | 48.1 g |
| Fat | 17.3 g | 17.3 g |
| Fiber | 5.8 g | 5.8 g |
| Sugars | 32.7 g | 32.7 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0858030008240
- Label serving
- 1 BAR (52 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 G. Protein Bar Rxbar | 404 | 23.1 g | 44.2 g | 15.4 g |
| Protein Bar Grabl | 404 | 31.9 g | 46.8 g | 9.6 g |
| Protein bar Sis | 404 | 31 g | 37 g | 19 g |
| Chips lentilles à la crème Koro | 404 | 21 g | 57 g | 9 g |
| Peanut Butter Plant Protein Bar Rxbar | 404 | 19.2 g | 48.1 g | 17.3 g |
| Snacks, crisped rice bar, chocolate chip | 404 | 5.1 g | 73 g | 13.5 g |
| Protein bar P.B. & Jelly | 404 | 20.2 g | 40.4 g | 22.3 g |
| Impact Whey Protein Jelly Belly Buttered Popcorn Myprotein | 404 | 64 g | 20.2 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2609155. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0858030008240. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.