Banana Bread
Packaged product Bread and Baked Goods Nemo's
Banana Bread contains 420 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 28% of the Daily Value for copper and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 36.9 mg | 12% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 28 g | |
| Added sugars L | 25.7 g | 51% |
| Protein L | 6 g | 12% |
| Vitamin A L | 16.8 µg | 2% |
| Vitamin C L | 0.79 mg | 0.9% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.096 mg | 8% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.56 mg | 3% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 15.5 µg | 4% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 40.2 mg | 3% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 26.1 mg | 6% |
| Phosphorus L | 94 mg | 8% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 5.5 µg | 4% |
| Chloride L | 22.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars28 gin the top quarter of bread and baked goods (median 4 g)
- Fat21 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water30.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 12.1 g |
Sugars and starch (1)
| Starch L | 0.36 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 1.5 g |
| Linoleic acid (omega-6, 18:2) L | 10.5 g |
Carotenoids (1)
| Beta-carotene L | 9.7 µg |
|---|
Other components (2)
| Water L | 30.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nemo's
- Barcode
- 0076064083129
- Quantity
- 4 oz
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour, sugar, soybean oil, buttermilk, eggs, bananas, walnuts, corn syrup solids, whey protein concentrate, leavening, potassium sorbate, natural flavoring, salt, sorbic acid, modified corn starch, emulsifier, lactic acid, enzymes, ascorbic acid, mixed tocopherols, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0076064083129. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.