Banana bread

Packaged product Bread and Baked Goods max de genie

Banana bread contains 159 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 28% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana bread by max de genie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
10.2 gprotein
18 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.87 g 4%
Sodium L 180 mg 8%
Total carbohydrates L 18 g 7%
Dietary fiber L 5.7 g 20%
Total sugars L 10.8 g
Added sugars L 0 g 0%
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 49%Fat: 23%159kcal / 100 g
  • Protein 28%
  • Carbohydrates 49%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber5.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars10.8 gin the top quarter of bread and baked goods (median 4 g)
  • Fat3.7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.87 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium180 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
max de genie
Barcode
3770012380069
Label serving
200
Category
Bread and Baked Goods

Ingredients

farine de lupin, farine de sarrasin, farine d amande deshuilee, poudre de dattes, poudre a lever, bicarbonate de soude, cannelle

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3770012380069. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana bread?

100 g of Banana bread has 159 kcal.

Is Banana bread high in protein?

Banana bread contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Banana bread?

Banana bread has 18 g of total carbohydrates per 100 g, including 5.7 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana bread?

Banana bread contains 3.7 g of fat per 100 g, of which 0.87 g is saturated (4% of the Daily Value).

How much sodium is in Banana bread?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.