Balsen Erdbeer-Joghurt

Packaged product Sweets and Desserts Bahlsen

Balsen Erdbeer-Joghurt contains 551 kcal per 100 g.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Balsen Erdbeer-Joghurt by Bahlsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
551kcal per 100 g
5.6 gprotein
55 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 551 kcal
Total fat L 34 g 44%
Saturated fat L 24 g 120%
Sodium L 72 mg 3%
Total carbohydrates L 55 g 20%
Dietary fiber not reported
Total sugars L 44 g
Added sugars L 43.8 g 88%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 40%Fat: 56%551kcal / 100 g
  • Protein 4%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 6.5 g)
  • Sugars44 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat34 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat24 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium72 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bahlsen
Barcode
4017100214325
Quantity
125 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, pflanzliche Fette (Palm), Weizenmehl, Kakaobutter, Vollmilchpulver, Dextrose, Magermilchjoghurtpulver (3,5%), fettarmes Kakaopulver (2,3 %), Magermilchpulver, Butterreinfett, Molkenerzeugnis, Erdbeeren, Stärke, Emulgator: Lecithine; Aromen (Milch), Invertzuckersirup, Backtriebmittel: Natriumcarbonate; Säuerungsmittel: Citronensäure; Salz, Hühnervolleipulver. Auf der Anlage werden auch verarbeitet: Soja, Haselnüsse.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourCocoa butterSaltEggHazelnutPalm oil

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Pocky Almond Crush Glico 551 11.6 g 53.3 g 32.4 g
Cremosi al Pistacchio Monviso 551 4.7 g 57.2 g 33.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4017100214325. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Balsen Erdbeer-Joghurt?

100 g of Balsen Erdbeer-Joghurt has 551 kcal.

How much protein is in Balsen Erdbeer-Joghurt?

Balsen Erdbeer-Joghurt contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Balsen Erdbeer-Joghurt?

Balsen Erdbeer-Joghurt has 55 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balsen Erdbeer-Joghurt?

Balsen Erdbeer-Joghurt contains 34 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

How much sodium is in Balsen Erdbeer-Joghurt?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.