Balsamic & Honey Roasted Blend

Packaged product Dairy and Eggs Season's Choice

Balsamic & Honey Roasted Blend contains 97 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 110 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 12% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Balsamic & Honey Roasted Blend by Season's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
1.8 gprotein
11.5 gcarbohydrates
5.3 gfat
110kcal in serving, 1 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.3 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 292 mg 13%
Total carbohydrates L 11.5 g 4%
Dietary fiber L 2.7 g 9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.018 mg2%
Riboflavin (B2) L 0.036 mg3%
Niacin (B3) L 0.32 mg2%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.093 mg5%
Folate (B9) L 48.7 µg12%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 35.4 mg3%
Iron L 0.63 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 434 mg9%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 3 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 46%Fat: 47%97kcal / 100 g
  • Protein 7%
  • Carbohydrates 46%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)12%Potassium9%Vitamin B65%Pantothenic acid (B5)4%Iron3%Riboflavin (B2)3%Calcium3%Niacin (B3)2%Iodine2%Thiamin (B1)2%

Nutritional insights

  • Protein1.8 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber2.7 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat5.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat0.44 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium292 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water88.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2,037 µg
Other components (3)
Water L88.9 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Season's Choice
Barcode
4099100344936
Quantity
15 oz
Label serving
1 cup (113 g)
Category
Veggie blend
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRILLED BUTTERNUT SQUASH, GRILLED CARROTS, GRILLED RED ONION, GRILLED BEETROOT, SEASONING [SUNFLOWER OIL, BALSAMIC VINEGAR (WINE VINEGAR, COOKED GRAPE MUST), EXTRA VIRGIN OLIVE OIL, SALT, WATER, HONEY, BROWN SUGAR, GARLIC POWDER, ONION POWDER, BLACK PEPPER, ROSEMARY, THYME], PARSLEY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSunflower oilVinegarOlive oilSaltHoneySugarGarlic

Source of the nutrition information

  • Open Food Facts, record 4099100344936. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Balsamic & Honey Roasted Blend?

100 g of Balsamic & Honey Roasted Blend has 97 kcal. Serving, 1 cup, 113 g (113 g): about 110 kcal.

How much protein is in Balsamic & Honey Roasted Blend?

Balsamic & Honey Roasted Blend contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 cup, 113 g (113 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Balsamic & Honey Roasted Blend?

Balsamic & Honey Roasted Blend has 11.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balsamic & Honey Roasted Blend?

Balsamic & Honey Roasted Blend contains 5.3 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Balsamic & Honey Roasted Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balsamic & Honey Roasted Blend?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.