Balou Balou (Chocolate)

Packaged product Sweets and Desserts Igloo

Balou Balou (Chocolate) contains 245 kcal per 100 g. A serving, 69 g (69 g) provides about 169 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 284 kcal per 100 g across 850 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Balou Balou (Chocolate) by Igloo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
2.9 gprotein
29 gcarbohydrates
13 gfat
169kcal in serving, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 13 g 17%
Saturated fat L 8.7 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 69.6 mg 3%
Total carbohydrates L 29 g 11%
Dietary fiber L 0 g 0%
Total sugars L 21.7 g
Added sugars L 17.4 g 35%
Protein L 2.9 g 6%
Vitamin D L 0 µg0%
Calcium L 68.1 mg5%
Iron L 1.4 mg8%
Potassium L 76.8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%245kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium5%Potassium2%Vitamin D0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Sugars21.7 gin the lowest quarter of sweets and desserts (median 26 g)
  • Fat13 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.7 gbelow the median for sweets and desserts (median 9.8 g)
  • Sodium69.6 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Igloo
Barcode
6291003240751
Quantity
69g
Label serving
69 g
Category
Ice cream cones
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reconstituted Skimmed Milk & Whey (From Cow's Milk), Sugar, Vegetable Oil (Palm, Palm Olein & Coconut), Glucose Syrup, Wheat Flour, Cocoa Powder, Cocoa Mass, Emulsifiers (Vegetarian) (Mono and Di-Glycerides, Propane 1,2-diol Esters of Fatty Acids from Plant Origin (Palm Fruit / Rapeseed) & Soya (E322)), Stabilizers (Vegetarian) (Guar Gum, Locust Bean Gum & Sodium Alginate), Salt, Nature Identical Vanilla Flavour, Artificial Ethyl Vanillin Flavour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarGlucose syrupWheat flourSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Nata Fresa Carrefour 245 2.6 g 35 g 10 g
Conos sabor fresa y limón Dia 245 2.3 g 38.5 g 8.9 g
Ice cream made of milk and cream Lukss with cherry and chocolate in waffle cup Rūjiena 245 4.2 g 26.3 g 13.7 g
Reaalne Jäätis Balbiino 245 4.2 g 37 g 8.6 g
Морозиво "Лимонний курд - Меренга", з комбінованим складом сировини Imperium 244 3.3 g 32.1 g 11.4 g
Cornetto strawberry white chocolate curls Cornetto 246 2 g 33 g 11 g
Cono Helado Sabor Nata y Fresa spar 246 2.7 g 34.7 g 10.5 g
Cornet parfum vanille-fraise Eco+ 246 2.6 g 36 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291003240751. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Balou Balou (Chocolate)?

100 g of Balou Balou (Chocolate) has 245 kcal. Serving, 69 g (69 g): about 169 kcal.

How much protein is in Balou Balou (Chocolate)?

Balou Balou (Chocolate) contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 69 g (69 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).

How many carbs are in Balou Balou (Chocolate)?

Balou Balou (Chocolate) has 29 g of total carbohydrates per 100 g, including 0 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balou Balou (Chocolate)?

Balou Balou (Chocolate) contains 13 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Balou Balou (Chocolate)?

100 g contains 69.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.