Ballı Granola

Packaged product Breakfast Cereals Nesfit

Ballı Granola contains 428 kcal per 100 g. A serving, 40 g (40 g) provides about 171 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 40% of the Daily Value for iron and 35% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ballı Granola by Nesfit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
8.7 gprotein
65 gcarbohydrates
13 gfat
171kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 13 g 17%
Saturated fat L 1.7 g 9%
Sodium L 87 mg 4%
Total carbohydrates L 65 g 24%
Dietary fiber L 7.1 g 25%
Total sugars L 18 g
Added sugars L 9.5 g 19%
Protein L 8.7 g 17%
Calcium L 451 mg35%
Iron L 7.2 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 63%Fat: 28%428kcal / 100 g
  • Protein 8%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Calcium35%

Nutritional insights

  • Protein8.7 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber7.1 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars18 gabove the median for breakfast cereals (median 17.8 g)
  • Fat13 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium87 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nesfit
Barcode
8445291594876
Quantity
300 G
Label serving
40 g
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Tam yulaf gevreği (%44.5), tam buğday unu (%14.7), şeker, bitkisel yağ (ayçiçek), kurutulmuş glukoz şurubu, tam yulaf unu (%4.2), mısır irmiği, invert şeker şurubu, tam buğday (%2.8), bal (%2.1), hindistan cevizi, aroma verici, kabartıcı (sodyum hidrojen karbonat), tuz, antioksidanlar (tokoferolce zengin ekstrakt)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneySalt

Similar products

FoodCaloriesProteinCarbsFat
Almond and apple muesli Wellness road 428 14.6 g 53.2 g 14.9 g
Coconut & Chia Granola Oh So Natural Organic 428 9.6 g 60.6 g 14.6 g
Macadamia And Sour Cherry Granola Marks & Spencers 428 11.7 g 56.4 g 15.4 g
ORGANIC CHEWY GRANOLA BARS chocolate banana MADEGOOD 428 8 g 77.4 g 11 g
Muesli croustillant 5 fruits Auchan 428 7 g 64 g 15 g
Bocaditos de Cereales con Avena y Trigo GRANIX 428 7.8 g 68 g 14 g
Granola With Beans Kellogg’s 428 11.5 g 68.2 g 14.2 g
Granola Pingo Doce 428 9.4 g 63 g 13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8445291594876. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ballı Granola?

100 g of Ballı Granola has 428 kcal. Serving, 40 g (40 g): about 171 kcal.

How much protein is in Ballı Granola?

Ballı Granola contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 3.5 g in serving, 40 g (40 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Ballı Granola?

Ballı Granola has 65 g of total carbohydrates per 100 g, including 7.1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ballı Granola?

Ballı Granola contains 13 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Ballı Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV) and calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ballı Granola?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.