Balisto

Packaged product Sweets and Desserts Balisto

Balisto contains 501 kcal per 100 g. A serving, 18.5 g (18.5 g) provides about 93 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 572 kcal per 100 g across 82 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Balisto by Balisto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
501kcal per 100 g
6.2 gprotein
61 gcarbohydrates
25 gfat
93kcal in serving, 18.5 g (18.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 501 kcal
Total fat L 25 g 32%
Saturated fat L 11 g 55%
Sodium L 252 mg 11%
Total carbohydrates L 61 g 22%
Dietary fiber not reported
Total sugars L 44 g
Added sugars L 36.9 g 74%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%501kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gin the lowest quarter of sweets and desserts (median 8.6 g)
  • Sugars44 gin the top quarter of sweets and desserts (median 41.2 g)
  • Fat25 gin the lowest quarter of sweets and desserts (median 37.3 g)
  • Saturated fat11 gin the lowest quarter of sweets and desserts (median 17.3 g)
  • Sodium252 mgin the top quarter of sweets and desserts (median 109 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Balisto
Barcode
5000159418553
Quantity
37g
Label serving
18.5 g
Category
Chocolate nuts cookie bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, céréales complètes (19%) (flocons d'_avoine_ complet, farine de _blé_ complète, farine d'_orge_ complète), huile de tournesol, raisins secs (6.7%), farine de _blé_, beurre de cacao, pâte de cacao, petit-_lait_ en poudre, _lait_ écrémé en poudre, matière grasse de karité, _lactose_, _noisettes_ (2.0%), matière grasse du _lait_, émulsifiants (lécithine de _soja_, mono - et diglycérides d'acides gras, Stearoyl-2-lactylate de sodium), matière grasse de palme, poudre de yaourt maigre (_lait_), sel, poudre à lever (carbonates de sodium), huile de noix de coco, huile de palme, extrait naturel de vanille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilWheat flourCocoa butterHazelnutSaltPalm oilOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000159418553. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Balisto?

100 g of Balisto has 501 kcal. Serving, 18.5 g (18.5 g): about 93 kcal.

How much protein is in Balisto?

Balisto contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.1 g in serving, 18.5 g (18.5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.6 g).

How many carbs are in Balisto?

Balisto has 61 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balisto?

Balisto contains 25 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Balisto?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.