Balaji Crunchem Chaat Chaska
Packaged product Snacks Balaji
Balaji Crunchem Chaat Chaska contains 545 kcal per 100 g. A serving, 20 g (20 g) provides about 109 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 32.2 g | 41% |
| Saturated fat L | 15.3 g | 77% |
| Trans fat L | 0.2 g | |
| Sodium L | 982 mg | 43% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 3 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for snacks (median 6.6 g)
- Fiber6.2 gin the top quarter of snacks (median 3.7 g)
- Sugars3 gbelow the median for snacks (median 3.2 g)
- Fat32.2 gin the top quarter of snacks (median 25 g)
- Saturated fat15.3 gin the top quarter of snacks (median 2.5 g)
- Sodium982 mgin the top quarter of snacks (median 568 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Potato (84%), edible vegetable oil (contains one or more of the following: palmolein, groundnut), seasoning [spices & condiments 1% (cumin, chilli, parsley, ginger, cinnamon, black pepper, dry mango), dehydrated vegetable powder (onion, garlic), sugar, maltodextrin, flavour enhancer (INS 627, INS 631), acidity regulator (INS 296, INS 330), anticaking agent (INS 551), flavour enhancer (INS 627, INS 631), flavour (natural & nature identical flavouring substances)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Karbowane chipsy Lay's | 545 | 6.2 g | 53 g | 33 g |
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| Walkers CRINKLES crisps Walkers | 545 | 5.6 g | 50.6 g | 34.8 g |
| Cheese balls Tesco | 545 | 5.1 g | 56.3 g | 32.8 g |
| Croustille patates sauce Lay’s | 545 | 6.1 g | 53 g | 34.8 g |
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| Texas bbq crisps Lidl | 546 | 3.1 g | 53 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balaji Crunchem Chaat Chaska?
100 g of Balaji Crunchem Chaat Chaska has 545 kcal. Serving, 20 g (20 g): about 109 kcal.
How much protein is in Balaji Crunchem Chaat Chaska?
Balaji Crunchem Chaat Chaska contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.6 g).
How many carbs are in Balaji Crunchem Chaat Chaska?
Balaji Crunchem Chaat Chaska has 53.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balaji Crunchem Chaat Chaska?
Balaji Crunchem Chaat Chaska contains 32.2 g of fat per 100 g, of which 15.3 g is saturated (77% of the Daily Value).
How much sodium is in Balaji Crunchem Chaat Chaska?
100 g contains 982 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906010503543. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.