Bakkers Trots
Packaged product Bread and Baked Goods Nettorama
Bakkers Trots contains 252 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 1.5 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 65%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber5.2 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat3.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.8 gabove the median for bread and baked goods (median 0.46 g)
- Sodium436 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
27% VOLKORENT ARHEMEEL, water, 24% TARHEBLOEM, TARHEGLUTEN, 3,4% volkoren speltmeel (TARHE), bakkersgist, 1,9% HAUERULOKKEN, 11jnzaad, 1,7% moutmeel (GERST, ROGGE, TARHE), zonnebloempitten, bakkerszout, SESAMZAAD, plantaardige olie (raap zaad, palm), 0,4% TARHEULOKKEN, 0,4% GERSTEULOKKEN, 0,3% ROGGEULOKKEN, emulgator: E482 E472e, 0,2% ge nactiveerd ROGGEDESEM, glucosestroop, neelverbeteraar:E300, aroma's (GERST), eruteiuit, enzym(TARHE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltGlucose syrupRapeseed (canola) oilPalm oil
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|---|---|---|---|---|
| Proteínas vegetales Thins | 252 | 18 g | 28 g | 3.6 g |
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| Kneippbrød Håndverk | 252 | 8.7 g | 45 g | 3.2 g |
| BA BR Voor elke kors met krok BONUS Albert Heijn | 252 | 13 g | 36 g | 4.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2272242001994. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.