Baked snack crackers

Packaged product Bread and Baked Goods

Baked snack crackers contains 467 kcal per 100 g. A serving, 52 crackers, 30 g (30 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
13.3 gprotein
63.3 gcarbohydrates
20 gfat
140kcal in serving, 52 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 900 mg 39%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 4 mg4%
Calcium L 0 mg0%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 52%Fat: 37%467kcal / 100 g
  • Protein 11%
  • Carbohydrates 52%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Vitamin C4%Vitamin A0%Calcium0%

Nutritional insights

  • Protein13.3 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber3.3 gbelow the median for bread and baked goods (median 3.4 g)
  • Sugars6.7 gin the top quarter of bread and baked goods (median 3.2 g)
  • Fat20 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat1.7 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium900 mgin the top quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10 g
Polyunsaturated fat L5 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 13.3 g13.3 g
Carbohydrates 63.3 g63.3 g
Fat 20 g20 g
Fiber 3.3 g3.3 g
Sugars 6.7 g6.7 g
Sodium 900 mg900 mg

Product details

Barcode
20734701
Label serving
52 CRACKERS (30 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower and/or canola oil (contains ascorbic acid and rosemary extract for freshness), cheddar seasoning (cheddar cheese [pasteurized cultured milk, salt, enzymes], whey powder, natural butter flavor, salt, sugar, torula yeast, yeast extract, dehydrated onion, paprika, buttermilk, dehydrated garlic, citric acid, lactic acid, paprika extract [color], annatto extract [color]), natural cheddar flavor (skim milk cheese [pasteurized skim milk, whey protein, cheese cultures, salt, enzymes], natural flavors, salt, cream, yeast extract, sodium phosphate, potassium sorbate [preservative], xanthan gum, sodium citrate), sugar, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, malted barley extract, leavening (sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, sodium bicarbonate, ammonium bicarbonate), cornstarch, yeast, lactic acid, annatto (color), enzymes, sodium metabisulfite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarSaltYeastWheat flourOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Wholegrain 3 Seed Sweet Potato Crackers Marks & Spencer 467 7.3 g 61.9 g 19.7 g
Goldfish Special Edition Cheddar, Disney Pricess Pepperidge Farm 467 10 g 66.7 g 16.7 g
Now that's Lavosh Original Bites Kurrajong Kitchen 467 12 g 69.6 g 12.8 g
Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm 467 10 g 66.7 g 16.7 g
Wheat Entertaining Crackers Good & Gather 467 6.7 g 60 g 20 g
Sea Salty Crackers with hidden veggies Annie's 467 10 g 63.3 g 20 g
Crispy Sea Salt Crackers Milton's Craft Bakers 467 6.7 g 60 g 23.3 g
Salt & Pepper Crackers Nature's Promise 467 3.3 g 70 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked snack crackers?

100 g of Baked snack crackers has 467 kcal. Serving, 52 crackers, 30 g (30 g): about 140 kcal.

Is Baked snack crackers high in protein?

Baked snack crackers contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 52 crackers, 30 g (30 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Baked snack crackers?

Baked snack crackers has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.

How much fat is in Baked snack crackers?

Baked snack crackers contains 20 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Baked snack crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked snack crackers?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 742370. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2019. Imported November 6, 2026.
  • Open Food Facts, record 20734701. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.