How many calories are in Baked Protein Bar?

100 g of Baked Protein Bar has 457 kcal. Serving, 46 g (46 g): about 210 kcal.

Is Baked Protein Bar high in protein?

Baked Protein Bar contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 7.4 g in serving, 46 g (46 g). About 28% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Baked Protein Bar?

Baked Protein Bar has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Protein Bar?

Baked Protein Bar contains 11 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Baked Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Protein Bar?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baked Protein Bar

Packaged product Snacks Robert Irvine's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Baked Protein Bar contains 457 kcal per 100 g. A serving, 46 g (46 g) provides about 210 kcal.

Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

457kcal per 100 g

16 gprotein

16 gcarbohydrates

11 gfat

210kcal in serving, 46 g (46 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	457 kcal
Total fat L	11 g	14%
Saturated fat L	7 g	35%
Trans fat L	0 g
Cholesterol L	10 mg	3%
Sodium L	140 mg	6%
Total carbohydrates L	16 g	6%
Dietary fiber L	1 g	4%
Total sugars L	4 g
Added sugars L	3.4 g	7%
Protein L	16 g	32%
Calcium L	75 mg	6%
Iron L	4.3 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 28%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the lowest quarter of snacks (median 30 g)
Fiber1 gin the lowest quarter of snacks (median 7.8 g)
Sugars4 gbelow the median for snacks (median 5.7 g)
Fat11 gin the lowest quarter of snacks (median 14.5 g)
Saturated fat7 gabove the median for snacks (median 6.7 g)
Sodium140 mgbelow the median for snacks (median 217 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Robert Irvine's
Barcode: 0817719023103
Quantity: 46 g
Label serving: 46 g
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein isolate, whey protein concentrate), Soy protein isolate, Oils (palm kernel and palm), Vegetable glycerin, Sugars (sugar, glucose syrup, maltodextrin), Gelatin [bovine], Maltitol, Chocolate chips with maltitol (chocolate liquor, maltitol, cocoa butter, sunflower lecithin, vanilla powder), Cocoa (processed with alkali), Acetylated monoglycerides, Baking soda, Beta-carotene (for colour), Cocoa extract, Mono - and di-glycerides, Natural flavour, Tocopherols (to preserve freshness), Potassium sorbate (preservative), Propylene glycol mono fatty acid esters, Salt, Silicon dioxide, Sodium caseinate, Sorbitol, Soy lecithin, Soybean oil, Sucralose, Sunflower lecithin, Sunflower oil, Tapioca starch, Vitamin A palmitate, Water, Whey, Almond, Peanut.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Sunflower oil Almond Peanut

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Banana & Peanut Protein Bar FodBods	457	34 g	33.8 g	20.6 g
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Daily Bar - Hazelnut Cream NeoSupps	456	25 g	34 g	30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0817719023103. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.