baked crisps
Packaged product Snacks Walkers
Baked crisps contains 438 kcal per 100 g. A serving, 22 g (22 g) provides about 96 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 1,187 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 5.4 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for snacks (median 6.6 g)
- Fiber6.3 gin the top quarter of snacks (median 3.7 g)
- Sugars5.4 gin the top quarter of snacks (median 3.2 g)
- Fat13 gin the lowest quarter of snacks (median 25 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 2.5 g)
- Sodium340 mgin the lowest quarter of snacks (median 568 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Potato Flakes, Starch, Rapeseed Oil, Sugar, Emulsifier (Lecithins), Sea Salt Seasoning [Sea Salt, Salt, Flavourings], Sunflower Oil, Colour (Annatto Norbixin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy fries Asda | 438 | 4.8 g | 65 g | 17 g |
| Oven Baked Walkers | 438 | 5.9 g | 73 g | 13 g |
| Sea Salt Flavour Baked Potato Snack Walkers | 438 | 5.9 g | 73 g | 13 g |
| Popped crisps sizzlin sweet barbecue Met-rx | 438 | 31.3 g | 34.4 g | 21.9 g |
| Tortilla Style Protein Chips Chili Lime Flavor Quest | 438 | 62.5 g | 14.1 g | 3.5 g |
| Protein Chips Ranch Flavored Quest | 438 | 59.4 g | 15.6 g | 15.6 g |
| Tortilla Style Protein Chips Hot & Spicy QUEST | 438 | 59.4 g | 15.6 g | 15.6 g |
| Tortilla Style Protein Chips Spicy Sweet Chili Quest | 438 | 59.4 g | 15.6 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in baked crisps?
100 g of baked crisps has 438 kcal. Serving, 22 g (22 g): about 96 kcal.
How much protein is in baked crisps?
Baked crisps contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.3 g in serving, 22 g (22 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.6 g).
How many carbs are in baked crisps?
Baked crisps has 73 g of total carbohydrates per 100 g, including 6.3 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in baked crisps?
Baked crisps contains 13 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in baked crisps?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000240010787. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.