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Baked Beans

Packaged product Bread and Baked Goods Winn Dixie

Baked Beans contains 150 kcal per 100 g. A serving, 100 g (100 g) provides about 150 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
5 gprotein
33 gcarbohydrates
1.5 gfat
150kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 480 mg 21%
Total carbohydrates L 33 g 12%
Dietary fiber L 3 g 11%
Total sugars L 22 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 40 mg3%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 8%150kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber3 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars22 gin the top quarter of bread and baked goods (median 4 g)
  • Fat1.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium480 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L100 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 166 kcal150 kcal
Protein 5 g5 g
Carbohydrates 33 g33 g
Fat 1.5 g1.5 g
Fiber 3 g3 g
Sugars 22 g22 g
Sodium 0.48 mg480 mg

Product details

Brand
Winn Dixie
Barcode
0021140021830
Quantity
100 g
Label serving
100 g
Category
Bread and Baked Goods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BAKED BEANS (PREPARED WHITE BEANS, WATER, BROWN SUGAR, SUGAR, SALT, MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA], BACON, MODIFIED CORN STARCH, ONION POWDER, CARAMEL COLOR, SPICES, GARLIC POWDER, NATURAL FLAVOR), BROWN SUGAR, SHREDDED CO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionGarlicVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078222. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0021140021830. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 150 kcal. Serving, 100 g (100 g): about 150 kcal.

How much protein is in Baked Beans?

Baked Beans contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Baked Beans?

Baked Beans has 33 g of total carbohydrates per 100 g, including 3 g of fiber and 22 g of sugars.

How much fat is in Baked Beans?

Baked Beans contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Baked Beans?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.