Ham, Bean, Cornbread
Packaged product Bread and Baked Goods Kitch
Ham, Bean, Cornbread contains 150 kcal per 100 g. A serving, 1 tray, 379 g (379 g) provides about 569 kcal.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 19.8 mg | 7% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.26 g | 0.5% |
| Protein L | 7.9 g | 16% |
| Vitamin D L | 0.79 µg | 4% |
| Calcium L | 44.9 mg | 3% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8 g)
- Fiber3.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat7.1 gabove the median for bread and baked goods (median 7 g)
- Sodium230 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitch
- Barcode
- 0850062169814
- Label serving
- 1 tray (379 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Rolled oats Millville | 150 | 5 g | 27 g | 2.5 g |
| Breaded Veal Fontaine | 150 | 17 g | 16 g | 1.5 g |
| Regular white buns Checkers | 150 | 5.5 g | 26 g | 1.6 g |
| Breaded Chicken Cutlets Uncooked Ontario Chicken Premium | 150 | 20 g | 9.3 g | 3.2 g |
| Mini tortilla Coop | 150 | 3.6 g | 13 g | 8.8 g |
| Baked Scalloped Potatoes Reser's Main St Bistro Select | 150 | 5 g | 10 g | 10.7 g |
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| Carb Cutting Tortillas La Tortilla Factory | 150 | 17.5 g | 35 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham, Bean, Cornbread?
100 g of Ham, Bean, Cornbread has 150 kcal. Serving, 1 tray, 379 g (379 g): about 569 kcal.
How much protein is in Ham, Bean, Cornbread?
Ham, Bean, Cornbread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 30 g in serving, 1 tray, 379 g (379 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Ham, Bean, Cornbread?
Ham, Bean, Cornbread has 14 g of total carbohydrates per 100 g, including 3.4 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham, Bean, Cornbread?
Ham, Bean, Cornbread contains 7.1 g of fat per 100 g.
How much sodium is in Ham, Bean, Cornbread?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062169814. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.