Baked Beans In Tomato Sauce
Packaged product Beans and Legumes Essential Waitrose
Baked Beans In Tomato Sauce contains 85 kcal per 100 g. A serving, 0.5 serving, 210 g (210 g) provides about 179 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (89 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.2 kcal | |
| Total fat L | 0.48 g | 0.6% |
| Saturated fat L | 0.095 g | 0.5% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3.8 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 60%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the top quarter of beans and legumes (median 5.5 g)
- Fiber4 gin the lowest quarter of beans and legumes (median 5.4 g)
- Sugars3.8 gabove the median for beans and legumes (median 1.2 g)
- Fat0.48 gin the lowest quarter of beans and legumes (median 0.6 g)
- Saturated fat0.095 gbelow the median for beans and legumes (median 0.1 g)
- Sodium202 mgbelow the median for beans and legumes (median 257 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169061046
- Quantity
- 400g
- Label serving
- 0.5 serving (210 g)
- Category
- Canned white common beans
- Packaging
- en:aluminium-can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricot beans (52%), water, tomato purée (20%), sugar, modified maize starch, salt, flavouring, onion powder, ground paprika, colour (paprika extract), rapeseed oil, clove extract, cinnamon extract, chilli extract, garlic extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomatoCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mogettes Auchan | 84 | 6.6 g | 11 g | 0.5 g |
| Haricots blancs Auchan | 87 | 5.3 g | 12 g | 0.7 g |
| Haricots Blancs Auchan | 87 | 6.4 g | 11 g | 0.6 g |
| Weiße Bohnen mit Suppengrün Edeka | 87 | 6.4 g | 11 g | 0.6 g |
| Baked Beans in Tomato Sauce Frestona | 83 | 4.1 g | 12.4 g | 0.6 g |
| Baked Beans Morrisons | 83 | 4.3 g | 13.4 g | 0.6 g |
| Haricots blancs préparés à la tomate Auchan | 82 | 4.9 g | 12 g | 0.5 g |
| Baked Beans in a rich tomato sauce Marks & Spencers | 90 | 5.1 g | 14.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Beans In Tomato Sauce?
100 g of Baked Beans In Tomato Sauce has 85 kcal. Serving, 0.5 serving, 210 g (210 g): about 179 kcal.
How much protein is in Baked Beans In Tomato Sauce?
Baked Beans In Tomato Sauce contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 16.4 g in serving, 0.5 serving, 210 g (210 g). About 36% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.5 g).
How many carbs are in Baked Beans In Tomato Sauce?
Baked Beans In Tomato Sauce has 13 g of total carbohydrates per 100 g, including 4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Beans In Tomato Sauce?
Baked Beans In Tomato Sauce contains 0.48 g of fat per 100 g, of which 0.095 g is saturated (0.5% of the Daily Value).
How much sodium is in Baked Beans In Tomato Sauce?
100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169061046. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.