Bake Rolls

Packaged product Bread and Baked Goods Al Hatab

Bake Rolls contains 438 kcal per 100 g. A serving, 15 g (15 g) provides about 66 kcal.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bake Rolls by Al Hatab, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
11 gprotein
73 gcarbohydrates
11 gfat
66kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 11 g 14%
Saturated fat L 2 g 10%
Sodium L 40 mg 2%
Total carbohydrates L 73 g 27%
Dietary fiber L 5 g 18%
Total sugars L 9 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 67%Fat: 23%438kcal / 100 g
  • Protein 10%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars9 gabove the median for bread and baked goods (median 4 g)
  • Fat11 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium40 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Hatab
Barcode
6287001563404
Label serving
15 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287001563404. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bake Rolls?

100 g of Bake Rolls has 438 kcal. Serving, 15 g (15 g): about 66 kcal.

Is Bake Rolls high in protein?

Bake Rolls contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1.7 g in serving, 15 g (15 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Bake Rolls?

Bake Rolls has 73 g of total carbohydrates per 100 g, including 5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bake Rolls?

Bake Rolls contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Bake Rolls?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.