Baguettebrötchen
Packaged product Bread and Baked Goods Goldähren
Baguettebrötchen contains 255 kcal per 100 g. A serving, 75 g (75 g) provides about 191 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 73% of the Daily Value for chloride, 70% of the Daily Value for manganese and 56% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.27 g | 1% |
| Cholesterol L | 0.015 mg | 0% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0.44 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.67 mg | 56% |
| Riboflavin (B2) L | 0.046 mg | 3% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 47.4 µg | 12% |
| Vitamin B12 L | 0.014 µg | 0.6% |
| Calcium L | 26.4 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 58.6 mg | 14% |
| Phosphorus L | 203 mg | 16% |
| Potassium L | 271 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 57 µg | 38% |
| Chloride L | 1,668 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber5.8 gabove the median for bread and baked goods (median 3.7 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 3.2 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Saturated fat0.27 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium532 mgin the top quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water28.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.29 g |
|---|---|
| Polyunsaturated fat L | 0.63 g |
Sugars and starch (1)
| Starch L | 42.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 0.58 g |
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 28.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Goldähren
- Barcode
- 4061458037785
- Quantity
- 300 g
- Label serving
- 75 g
- Category
- Bread rolls
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Wasser, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Säureregulator: Natriumacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Grain Rolls Marks & Spencers | 255 | 8.8 g | 41.2 g | 5.3 g |
| Bułeczki Śniadaniowe Pano | 255 | 6.8 g | 46.9 g | 3.6 g |
| Vollkornbrötchen RBW | 255 | 9.4 g | 38.9 g | 5.3 g |
| Frühstücks Brötchen Korn Mühle | 255 | 7.9 g | 51.7 g | 1.4 g |
| Pain gris Bonpan | 255 | 8.1 g | 49.7 g | 1.9 g |
| Petit pain Colruyt | 255 | 7.9 g | 52 g | 1.4 g |
| Eiweiss-Abendbroetchen Real Markthalle | 255 | 22.2 g | 9.5 g | 11.8 g |
| Proteinbrötchen Soja/Leinsamen/Sesam IBIS | 255 | 23 g | 20 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458037785. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.