How many calories are in Baguette à l'épeautre?

100 g of Baguette à l'épeautre has 260 kcal.

Is Baguette à l'épeautre high in protein?

Baguette à l'épeautre contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.5 g).

How many carbs are in Baguette à l'épeautre?

Baguette à l'épeautre has 50 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baguette à l'épeautre?

Baguette à l'épeautre contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Baguette à l'épeautre contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), copper (24% DV), Thiamin (B1) (23% DV), phosphorus (14% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baguette à l'épeautre?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baguette à l'épeautre

Packaged product Beverages U

Baguette à l'épeautre contains 260 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 17% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (262 kcal per 100 g).

100 g provides 70% of the Daily Value for manganese, 24% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

260kcal per 100 g

11 gprotein

50 gcarbohydrates

0.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.2 g	1%
Cholesterol L	0.003 mg	0%
Sodium L	520 mg	23%
Total carbohydrates L	50 g	18%
Dietary fiber L	3.7 g	13%
Total sugars L	1.9 g
Added sugars L	0 g	0%
Protein L	11 g	22%
Vitamin A L	0.081 µg	0%
Vitamin C L	0.18 mg	0.2%
Vitamin D L	0.094 µg	0.5%
Vitamin E L	0.55 mg	4%
Thiamin (B1) L	0.28 mg	23%
Riboflavin (B2) L	0.011 mg	0.9%
Niacin (B3) L	0.23 mg	1%
Pantothenic acid (B5) L	0.4 mg	8%
Vitamin B6 L	0.094 mg	6%
Folate (B9) L	26.7 µg	7%
Vitamin B12 L	0.003 µg	0.1%
Calcium L	23.5 mg	2%
Iron L	1.7 mg	9%
Magnesium L	58.4 mg	14%
Phosphorus L	176 mg	14%
Potassium L	221 mg	5%
Zinc L	1.5 mg	14%
Copper L	0.22 mg	24%
Manganese L	1.6 mg	70%
Selenium L	7.3 µg	13%
Iodine L	14.8 µg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 79%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11 gin the top quarter of beverages (median 8.5 g)
Fiber3.7 gabove the median for beverages (median 3 g)
Sugars1.9 gbelow the median for beverages (median 2.4 g)
Fat0.9 gin the lowest quarter of beverages (median 1.4 g)
Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Water31 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	42.6 g

Carotenoids (1)

Beta-carotene L	3.2 µg

Other components (2)

Water L	31 g
Alcohol L	0 g

Product details

Brand: U
Barcode: 2000000279701
Category: Baguettes
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLE, eau, farine d'EPEAUTRE 7%, farine d'EPEAUTRE fermentée 1,5%, sel de Guérande, GLUTEN de BLE, levure, farine d'EPEAUTRE maltée torréfiée 0,25%, agent de traitement de la farine : E300. Peut contenir œufs, lait, soja. Valeurs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Yeast

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Baguette au levin Tastino	260	8.3 g	49.4 g	2.5 g
Pan Baguette Horneaditos	260	11 g	55 g	0.6 g
Baguette 100% blé des pays de Loire U	260	9.2 g	53 g	0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2000000279701. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.