Bagels
Packaged product Bread and Baked Goods Aldi
Bagels contains 288 kcal per 100 g. A serving, 85 g (85 g) provides about 245 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.82 g | 4% |
| Sodium L | 5,554 mg | 241% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 4 g)
- Fat3.8 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.82 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium5,554 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4065019012860
- Label serving
- 85 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Witte tarwebagel met sesam Jumbo | 288 | 10 g | 52 g | 3.9 g |
| Wholegrain Tortilla Latvijas Maiznieks | 288 | 9.2 g | 45 g | 6.5 g |
| Sesame Seed Sub Roll City market | 288 | 8.5 g | 52.5 g | 5.1 g |
| Slice Sourdough Bread Member’s Mark | 288 | 10.2 g | 59.3 g | 3.4 g |
| Sesame Seed Sub Rolls Zehrs | 288 | 8.5 g | 52.5 g | 5.1 g |
| Cheesy Breadsticks Mama Cozzi's | 288 | 10.2 g | 39 g | 10.2 g |
| Cheesy bread sticks Mama cozzi's | 288 | 11.9 g | 35.6 g | 11.9 g |
| White Bread Loriz | 288 | 6.8 g | 55.9 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4065019012860. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.