Backkakao
Packaged product Sweets and Desserts ja!
Backkakao contains 358 kcal per 100 g.
Roughly 62% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (373 kcal per 100 g).
100 g provides 427% of the Daily Value for copper, 266% of the Daily Value for iron and 176% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 28 g | 100% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 2.7 µg | 13% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 105 µg | 26% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 138 mg | 11% |
| Iron L | 47.8 mg | 266% |
| Magnesium L | 493 mg | 117% |
| Phosphorus L | 680 mg | 54% |
| Potassium L | 3,845 mg | 82% |
| Zinc L | 6.3 mg | 57% |
| Copper L | 3.8 mg | 427% |
| Manganese L | 4 mg | 176% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 9.9 µg | 7% |
| Chloride L | 19.7 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 12%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber28 gbelow the median for sweets and desserts (median 28.3 g)
- Sugars0.6 gbelow the median for sweets and desserts (median 0.8 g)
- Fat21 gin the top quarter of sweets and desserts (median 11 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 7 g)
- Sodium28 mgabove the median for sweets and desserts (median 24 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.6 g |
|---|---|
| Polyunsaturated fat L | 0.61 g |
Sugars and starch (1)
| Starch L | 8.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 0.57 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 3.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256954013
- Quantity
- 250g
- Category
- Cocoa powders
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kakaopulver, Säureregulator (Kaliumcarbonat, Kaliumhydroxid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao soluble Ayala | 358 | 5.7 g | 78 g | 2.6 g |
| Cacao schmidt Schmidt | 358 | 19.8 g | 8.8 g | 20.7 g |
| Organic cacao powder The Heatlhy Tree Co | 358 | 28 g | 22 g | 12 g |
| Cacao Van Houten | 358 | 19.8 g | 8.8 g | 20.7 g |
| Kaakaojauhe Foodin | 358 | 27.6 g | 21.8 g | 11.6 g |
| Cacau puro Delícia Negra | 359 | 26.6 g | 22.3 g | 11.4 g |
| The Pantry Cocoa Powder The Pantry | 357 | 19.9 g | 8.9 g | 20.7 g |
| Kakao zum Backen Belbake | 357 | 20 g | 9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256954013. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.